Gwayana Rinotsvaira Mushroom

Izvi zvinonaka zvegwayana zvinoshandiswa nemuchero we mushroom wakagadzirwa nemombe yemombe uye yewaini tsvuku.

Zvamunoda

• 8 gwayana chops, anenge 2 1/2 pounds
• Salt to taste
• Pepper kuvira
• 1 tablespoon
• mhandara yakawanda yemafuta
• 3/4 kusvika 1 kapu yeupfu
• 8 ounces mushroom (yakatswa)
• 6 magirai eiii, yakatswa
• 4 mashizha evhavhaki (minced)
• 1 tablespoon butter
• 1 cup
• Nyama yemombe
• 1/2 mukombe wakaoma waini tsvuku (zvakadai se pinot noir)

Nzira Yokuita Izvo

1. Furai gorosi yegwayana nemunyu uye pepper.
2. Muchikwereti chikuru, mafuta omuorivhi anopisa pamusoro pepakati-yakanyanya kupisa.
3. Chiedza chakanaka chinoputika neupfu; nzvimbo inopisa skillet. Kucherechedza kusvikira zvakanaka kusvibiswa, kutendeuka kamwechete. Bvisa pane bhokisi uye uise parutivi. Deredza kupisa kusvika pakati.
4. Kuti skillet uwedzere howa, mushando weeii, garlic, uye bhotela.
5. Ika miriwo, inomutsa, kwemaminitsi mana. Wedzera nzombe yemukaka uye tsvuku yewaini uye simmer kusvikira yakaderedzwa inenge inenge 1/3.

1. Wedzera gwayana gorosi kumuchero, chivharo chinovhara, uye gadzira kwemaminitsi anenge 15 kusvika kumakumi maviri, kana kusvika gwayana rekudya rinoshandiswa sezvinodiwa.

Iwe Unogonawo Kuda

Rack yeGwayana neSupe Wine Yakawanda

Herb uye Garlic Yakakangwa Iro Gwayana

Slow-Cooker Savory Hedhered Gwayana Shanks neRuvini

Main Recipe Index

Southern Food Home

Nutritional Guidelines (pakushanda)
Calories	1249
Total Fat	80 g
Saturated Fat	32 g
Unsaturated Fat	34 g
Cholesterol	388 mg
Sodium	725 mg
Carbohydrates	16 g
Dietary Fiber	2 g
Protein	107 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)