Ita zvokudya zvinokurumidza uye nyore pane vhiki yoga yoga idyo-kudya kwemazuva kwakakodzera.
Tanga nemasara akabika kubika kana kutora chikafu chisati chagadzirwa chikafu kubva kune zvekudya uye uwedzere mushwa, anunwi anonwiwa , kisiki cheese nemishonga. Fryzen pastry inoputira iyo yose yepamusoro wehupenyu hunofadza uye hunonakidza.
Zvamunoda
- 1 pepa (hafu ye 17 1/4-ounce pakapeteni) peji yakagadzirwa nefriji yepeji
- 2 tablespoons butter
- 1/2 kapu yakatswa anyezi anonhuwira
- 4 ounces mushroom, zvakakoswa
- 2 garlic cloves, yakamanikidzwa
- Munyu uye mutsva wakachena mutsvuku kuvira
- 2 tablespoons yakatswa parsley yakachena
- 4 ounces cream cheese, kutonhorera
- 1 tablespoon
- Dijon masitadhi
- 1/2 teaspoon yakasimwa thyme mashizha, yakapwanyika
- 1/2 teaspoon rubbed sage kana 1/4 teaspoon pasi sage
- 2 makapu akavhara zvimedu zvekubika zvakagadzirwa kana nyama kana yakasara mazamu ekoko akabikwa,
- 1 mazai makuru akarohwa ne 1 teaspoon mvura yeiji yekushamba
Nzira Yokuita Izvo
- Rega mhembera inokurudzira paunenge uchizadza.
- Preheat oven kusvika 400.
- Sungunusa bhotela mumutambo wakakura pamusoro pepakati moto. Wedzera anyezi anonwiwa, mushwa, garlic, uye munyu uye pepper kuti tate. Sirai kusvikira anyanisi echitsvaga uye mushroom yewaini yakasimuka.
- Ita muparisley uye uise parutivi kuti utonhore kusvika kutonhorera.
- Sakanidza kirimu chese, Dijon masitadhi , thyme uye mashizha kusvikira wasanganiswa. Kuisa parutivi.
- Tambanudza kunze kwechigunwe chinoputika chinenge chichigadziriswa chikaita se 14-inch square. (Kuvhara pakati mapepa maviri epurasitiki inogadzira kuita basa rakaoma rebasa iri.) Cheka chikamu mu 4 akaenzana nendima 7-inch.
- Gurai chisiki chese musanganiswa zvakaenzana pakati pezvikwereti, ipapo kumusoro nemusanganiswa wewa mushroom uye chilled chicken chunks kana mabheji.
- Shandisai mapeji emakumbo emakumbo evhapiti uye evha yekushamba.
- Uya nemakona ega imwe neimwe yepadheti kusvika pakatenderera, kuisa chisimbiso kumativi ose kuti uwane kuzadza.
- Isa nzvimbo dzepadhesi dzakaita seam-side pasi patafura isina kubviswa uye bhashira neaya yekushamba.
- Bika chikafu cheWenington mabhomba kwemaminitsi makumi maviri nemashanu kana kusvika kusvika dhandi yegoridhe.
Cherechedza
Usashandisa mbishi yakakangwa yekamukira iyi. Hapana nguva yakakwana yokubika zvakakwana huku. Iva nechokwadi chokuti nyama yakabikwa inopiswa.
Kushumira mazano
Shandira newaini yakagadzirwa nemucheka, pezi kana mahesheni emavara uye unopisa chingwa cheFrance. Pair newaini yakaoma yakaita sa chardonnay, sauvignon blanc kana pinot grigio kune fancied-up kwemazuva ezvokudya.
Zvimwe Zvokudya Zvakafanana
• Bacon Cheeseburger Puff Rolls
• Mishonga Yakagadzira Recipe
• Yakagadzirwa Brie muPuff Pastry Recipe
• Broccoli uye Mushroom muPuff Pastry Recipe
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1227 |
Total Fat | 81 g |
Saturated Fat | 21 g |
Unsaturated Fat | 22 g |
Cholesterol | 153 mg |
Sodium | 560 mg |
Carbohydrates | 79 g |
Dietary Fiber | 4 g |
Protein | 47 g |