Pasinei nokuti iwe uri nyanzvi yekugadzira artichoke, kana iwe usati waedza ruoko rwako pakuita izvi, tine kamukira ye scrumptious pano iyo inokutengesa kuti uite kuti utange kuita vana ava pakudya kwako. Izvo zvinonaka, zvinonakidza, uye hazvina kuoma kunzwisisa kuti zviite kupfuura zvingaita. Ndizvo zvakanakisisa zvinofadza zvekudya kwemanheru kana kwekudya kweSvondo kushandiswa kumba. Chero chero chiitiko ichocho, tine chokwadi chokuti uchafarira izvozvi zveItaly-stuffed artichokes!
Sezvo chikafu ichi chiri nyore, imwe neimwe yezvinhu inokosha zvikuru. Asi usarega izvozvo zvichikudzivisa. Ingova nechokwadi chekushandisa mushonga wakachena, hutoro hwehutano, huwandu hwemhandara yemafuta amafuta, uye inenge yakachena kana yakanaka yakaoma parsley. Sarudza artichokes iyo yakasimbiswa mashizha uye ona kuti mashizha acho akanyatsogadzikana. Zvose zvegorosi chingwacrumbs zvinowedzera muviri wakanaka uye zvinotapira zvinonaka, asi iwe unogonawo kubatsirana nechingwa chine mikate .
Pavanotora nguva yekubika, vanokurumidza uye vanoita kuti vaungane. Uzviise muchoto usati watanga kugadzirira kudya kwemanheru, uye iwe uchava wendarama!
Zvamunoda
- 4 itsva artichokes (mashizha)
- 2 1/2 makapu yose yegorosi Italian yakagadzirirwa breadcrumbs
- 8 tablespoons munyu inotapira
- bhotela (yakanyungudutswa)
- 1 tablespoon yakasvibiswa parsley (kana itsva yakasarudzwa)
- 3 clove garlic
- 1 lemon (juiced)
- 1/4 mukombe grated parmesan cheese
- 1 teaspoon munyu
- 1/2 teaspoon pasi pasi pepisi
- 1/4 mukombe wemafuta amafuta
- 4 lemon slices
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Rinisai artichokes zvakanaka pasi pemvura inodziya.
- Chengetedza kumusoro kubva kune artichokes , pamwe chete nedzimwe tsvina dzinoguma dzisingabviswa. Zvadaro gadzirai tsvina kuitira kuti artichokes igare yakabatanidzwa mubika kubika.
- Gurisa zvishoma mashizha kunze kuti uwane nzvimbo yekugadzira.
- Muchidimbu chepakati-mizinga kuwedzera iyo yakanyunguduka mafuta, breadcrumbs, parsley yakaoma, uye juisi. Kana uine grater microplane, shandisa iyo kuvhara garlic muhari. Kana iwe usina imwe, fungisisa kudya gariki kana kushandisa gorozi. Wedzerai parmesan cheese uye simbisai zvigadzirwa kuti mubatanidze.
- Wedzera munyu uye pepper kuti uite. Zvakanaka kana kuisa zvinhu zvishoma pane rutivi rwe saltier sezvo artichokes inoda nguva yakawanda yekugadzirira.
- Wedzerai artichokes kune casserole dish, uye chengetai artichoke imwe neimwe ne 1/4 yekuputika. Isa iri pakati pezvikamu zvakawanda zve artichoke sezvaungaita.
- Wedzera zvimedu zvemononi kusvika kune casserole dish uye uzadze ne 1/2-inch of water, uye uvhare nealuminium pepi. Isai casserole ndiro yakavharidzirwa panzvimbo yakadzika muchoto uye gadzirira maminitsi 60 kusvika ku80, zvichienderana nehukuru hwei artichokes.
- Kuti uedze kupera, shandisa banga rakapinza kuti urove pasi pe artichoke. Iyo yakabikwa kana banga richibaya nyore nyore.
- Ngwarira kubvisa artichokes kuumba ndiro yekubika nemakona maviri makuru. Uvaparadze pamwe neparmesan cheese yakawanda, parsley, kana kufanana nemuchero wemuoni kana uchida, uye unofara!