Fish Velouté Sauce

Velouté ndomumwe wevashanu amai masasiki ezvokudya zvekare. Iyo inogona kuitwa nemhando ipi zvayo yakachena, asi iyi inoshandiswa, hove yevelouté, inogadzirwa nehove stock . Panewo velouté veal uye velouté yekuku .

Hove velouté ndiyo nheyo yeSain Wine Sauce , pamwe chete neClassic Bercy sauce , Normandy sauce , nevamwe vazhinji.

Cherechedza kuti velouté haisi iyo pachayo mhepo yakagadzirwa - ndiko kuti, haisi kushandiswa sezvazviri. Iwe unogona, zvisinei, unongopedza nguva yacho nemunyu uye pepper uye uishandise zvakanyanya sezvaunenge uchida kuita.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai hove yehove kuti isave mumushonga wepakati, ndokudzikisa moto kuitira kuti sango rigare rakatsva.
  2. Zvichakadaro, mune imwe saucepan ine nzara-pasi, inyausa bhenekeri yakajekeswa pamusoro pemhepo inopisa kusvikira yava yakawanda. Usarega ichitende, iyo-iyo ichaita kuti inonaka.
  3. Nekapu yehuni, simbisa upfu muhutu hwakanyunguduka zvishomanana panguva imwe, kusvikira yakanyatsopindirwa muhotela, zvichikupa panya-yakatsvuka-mavara. Iyi peta inonzi roux . Edzai roux kweimwe miniti kana kuti kuitira kuti muve nekafu yeupfu hwakasvibirira.
  1. Uchishandisa whisk wechina, zvishoma nezvishoma uwedzere hove inopisa iri ku roux, whisking nesimba kuti uone kuti yakasununguka.
  2. Simmer kwemaminitsi makumi matatu kana kuti kusvika gore rose rakaderedzwa neinenge chikamu chimwe chetatu, ichikurudzira nguva nenguva kuti ave nechokwadi chokuti muto unopisa kwete pasi pepani. Shandisa hove kuti ubvise chero kusvibiswa kunokwira kumusoro.
  3. Muchu mutsva unofanirwa kuve wakanaka uye wakanaka. Kana yakanyanya kuwanda, whisk mune imwe nzvimbo yakawanda inopisa kusvikira ichinge yakakura zvakakwana kupfeka shure kwepuni.
  4. Bvisa muto wekupisa. Nokuda kwekuwedzera kwakasvibiswa, nyatsotanidza muputi kuburikidza nemucheka weshini wakagadzirwa nechidimbu cheesecloth.
  5. Chengetedza velouté yakavharwa kusvikira wagadzirira kuishandisa.
Nutritional Guidelines (pakushanda)
Calories 54
Total Fat 4 g
Saturated Fat 2 g
Unsaturated Fat 1 g
Cholesterol 8 mg
Sodium 187 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)