Mititei mujaji weRomania unowanzogadzirwa nemombe, nyama yenguruve, uye mutton; kunyange ini ndakavaita nemombe yakachena, gwayana rakachena, hafu nehafu nenyuchi uye gwayana, nyuchi uye gorosi, kana gwayana uye yenguruve. Haana kuvharwa mumapuranga asi anogadziriswa mujasi-mavara, mairi maawa maviri kusvika masere, uye akazochera. Nenzira yemitemo miti inoshandiswa nemasitadhi newaini. (Mufananidzo mukuru.) Unoshumira 2.
Zvamunoda
- 8 oz. lamb lamb
- 8 oz.
- ground chuck
- 1/2 sm. onion; zvakakoswa
- 1 lg. clove
- garlic ; zvakakoswa
- 1/2 tbsp.
- mafuta omuorivhi
- 1 tsp. munyu
- 2 tsp.
- soda yekubikisa
- 1/2 tsp. hot
- paprika
- 1/2 tsp. dzakaomeswa
- dill
- 1/2 tsp.
- caraway mbeu
- 1/4 tsp. pasi dema
- pepper
- Pinch of
- allspice
- Pinch of ground
- clove
Nzira Yokuita Izvo
1. Muhombodo huru, funganisa zvose zvinoshandiswa pamwe chete namaoko ako, kupenya uye kubhabhatidza kuti ubatanidze zvakakwana.
2. Bvisa chiduku chiduku, fry it, uye itavira kugadzirisa seasonings.
3. Fomu musanganiswa mumakumbo mana akafanana nemasiki akafanana nemasendimita masendimita uye masendimita mana kusvika mashanu.
4. Gadzira patafura isina mafuta kana hombe huru, kufukidza nepurasitiki, uye firiji kwemaawa maviri kusvika ku8.
5. Gadzira moto unopisa, mafuta iyo kabhini, uye kubika, kutendeuka ne spatula, kusvikira wanyorova uye uchibika; 6 kusvika kumaminitsi 8.
Shumira pakarepo nemasitadhi.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 755 |
Total Fat | 42 g |
Saturated Fat | 16 g |
Unsaturated Fat | 19 g |
Cholesterol | 204 mg |
Sodium | 2,598 mg |
Carbohydrates | 31 g |
Dietary Fiber | 3 g |
Protein | 64 g |