Nguruve Chop uye Hash Brown Casserole

Iyi inguruve yega uye hash brown casserole inogutsa kudya kwemanheru dish. Mushonga weharukoni weh hashandi wakafanana neainakidzwa nevanhu vose vane hutoni bhutoni, uye nyama yegorosi inoita kuti ive chikafu chinogutsa.

Cocerole yaConnie ipfundo rimwe chete, uye rinotakurwa nevira. Ndinofarira ndiro iyi nemidhero kana peas, asi zvingava zvakanaka ne broccoli zvakare. Iko kuchinja kwakanaka kwenhanho kubva pa skillet pork chops kana pork chops nemucheka .

Zvamunoda

• 1 kusvika 2 Tbsp mafuta yemafuta (kana mafuta omuorivhi)
• 6 center cut pork chops
• Zvishomanana zvishoma zvinokonzerwa nemunyu
• 10 3/4 ounces inokonzerwa nekisi yemuviri wevhu (1 inogona)
• 1/2 mukombe wemukaka
• 1/2 mukombe munyukamu
• 1/4 teaspoon mutsvuku (freshly ground)
• 24 ounces firiza hash maruva mbatata (kana O'Brien mbatata, yakanamatwa)
• 4 ounces cheddar cheese (1 kapu shredded)
• 2 makani maduku French Fried anyanisi (2.8-ounce cans)
• Dash garlic powder (kana kuravira)
• 1/2 bhitamu (2 ounces, akachekwa kuita zviduku zviduku)

Nzira Yokuita Izvo

1. Heat oven to 350 F.
2. Girai 9-by-13-by-2-inch baking pan kana 2 1/2 kusvika 3-quart baking dish.
3. Pisa mafuta muhombe yakakura pamusoro pehupamhi hwehuni. Wedzerai hove yekorosi uye musase zvishoma nezvishoma nemunyu wakagadzirwa. Sear the chops, kutendeukira kumavara maviri.
4. Muchidimbu, sanganisira soup, mukaka, kirimu yakasviba, uye pepper. Ita muhhhh yebhate mbatatisi, hafu yechesi, hafu yeFrench yakabikwa yakagadzirwa eiii, poda yegoriki, uye bhotela.

1. Spoon musanganiswa wehhhhoni muharo yakagadzirwa kubika.
2. Gadzirai hove yekorosi pamusoro pemasanganiswa epezamu.
3. Dhavhara pani zvakasimba nemapuranga uye kubika muvheni yepakutanga kwemaminitsi makumi mana.
4. Bvisa mbiru uye kumusoro nechekare shredded cheese uye fried anyanisi. Bika, isina kufuka, kwemaminitsi mashanu kwenguva refu.

Nutritional Guidelines (pakushanda)
Calories	1236
Total Fat	84 g
Saturated Fat	36 g
Unsaturated Fat	32 g
Cholesterol	300 mg
Sodium	782 mg
Carbohydrates	45 g
Dietary Fiber	4 g
Protein	73 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)