Oven Fried Turkey Cutlets Ne Parmesan Cheese Recipe

Aya turkey cutlets iovheni-yakabikwa kusvika pakukwana ne crispy panko neParmesan cheese kupfeka. Shumira nematezi kana mupunga uye yemiriwo yezvokudya zvezuva nezuva.

Shandisa Chiredo yemasitadhi kana ushingi uye inonaka. Kuti ive yakagadziriswa yakaipfekwa, inopisa zvingwa zvechingwa uye chezi muzvokudya zvekudya.

Zvamunoda

• 4 turkey cutlets, inenge 1/2 kusvika 1-inch murefu
• Kosher munyu uye mutsva mutsva
• 1 cup panko bread crumbs
• 1/2 kapu (anenge 2 kusvika ku3 ounces) yakachena shredded Parmesan cheese
• 2 mazai makuru
• 2 tablespoons inonaka yemasitadhi
• Dash hot sauce

Nzira Yokuita Izvo

1. Ovhenji inopisa kusvika 425 F.
2. Gadzira gorosi guru, risina kuvhaka kana kubika nemapepa echinyorwa kana mapepa asina mbambo.
3. Pat the turkey cutlets nemapurasitiki mapepa kuti aome ndokuzosasa nomunyu uye pepper.
4. Mune mukombe, kurova mazai nemasitadhi ane tsvina uye dash of sauce inopisa; kuisa parutivi.
5. Mune imwe ndiro, shandisai panko crumbs uye cheese.
6. Dzakanyira mucheka mazai muzai mazai, kupfeka zvakanaka, uye jasi nemusanganiswa wakaoma. Ronga muhomwe yakagadzika yakabikwa.

1. Ika mupfeko wemaminetsi gumi nemakumi maviri kana makumi maviri kana kusvika kusvika pakubika, zvichienderana nehupamhi.

Inoshumira 4.

Iwe Unogonawo Kuda

• Turkey Cutlets neCreamy Mushroom uye Sauce Wine
• Turkey Cutlets Marsala
• Turkey uye Stuffing Bake
• Slow Cooker Turkey Cutlets neCranberry Sauce uye Stuffing

Nutritional Guidelines (pakushanda)
Calories	3879
Total Fat	155 g
Saturated Fat	42 g
Unsaturated Fat	50 g
Cholesterol	2,051 mg
Sodium	3,795 mg
Carbohydrates	27 g
Dietary Fiber	2 g
Protein	562 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)