Iyi kamukira yeRussia nyama dumplings, inozivikanwa seve pelmeni kana peljmeni , inowanzozadzwa nemhepo, nyama yenguruve, uye dzimwe nguva gwayana, uye yakashandirwa newaini tsvuku-vhiniga, tsvuku yakasviba, uye marita. Mushroom, sauerkraut uye zvinomera zvinogadzirwa zviri mune dzimwe nzvimbo dzeRussia.
Izwi pelmeni rinotsanangura maitiro akafanana nemakumbo emarara aya, akafanana nePolish uszka , kana "zvinyorwa zvishoma," shanduro shoma yePolgigi pierogi.
Kuita kuti basa racho rikurumidze kuenda, bundu uye kuzadza zvinogona kuitwa mberi uye dumplings inogona kuungana uye kubikwa zuva raitevera.
Zvamunoda
- For the Dough:
- 2 mazai makuru (kutonhora kwemukati)
- 2/3 mukombe mvura (tepid)
- 1 tablespoon mafuta yemiriwo
- 1/2 teaspoon munyu
- 3 1/4 makapu
- upfu (zvose-chinangwa, pamwezve kune guruva)
- For the Filling:
- 1 guru eiii (finely grated)
- 8 ounces yenguruve (kurema, pasi)
- 8 ounces pasi nyuchi (chuck)
- 1 1/2 mashupuni munyu
- 1/2 teaspoon mutsvuku
Nzira Yokuita Izvo
Ita Dhu
- Muchigadzirwa chekudya, pamwe chete mazai, mvura, mafuta, munyu uye hafu yeupfu. Wedzerai upfu hwakasara uye kushandiswa kusvikira pfumbu yakasvibirira mafomu.
- Dzokera pane zvishoma zvishoma uye ufukidze kwemaminitsi mashanu kana kuti usati wava kunyanya. Putira mupurasitiki uye rega zororo kwemaminitsi makumi matatu. Iyo mukisi inogona kuiswa firiji panguva ino kusvikira yakagadzirira kuputika.
Itai Kuzadza
- Muchidimbu chemasvikiro, shandisai anyanisi, pasi gorosi, pasi penyuchi, munyu, uye peputi kusvikira zvakanyanganiswa.
- Refrigerate, yakavharwa kusvikira yakagadzirira kushandisa.
Tora Pelmeni
- Ika bundu muzvikamu 8 zvakaenzana. Chengeta zvese zvakaputirwa paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uching Cheka izvi muzvikamu gumi. Rongedza chimwe nechimwe chezvikamu gumi muduro dhamita 2-inch.
- Paridza 1 teaspoon yekuzadza denderedzwa kusvika kumativi. Sarudza denderedzwa uye pinda kuti ugadzire hafu yemwedzi, uye sunga mitsetse pamwe chete, uchiva nechokwadi kuti hakuna mhepo yakadzika iyo inogona kuita kuti vashandise pavanenge vachibika. Nzvimbo yakaumbwa pelmeni pane peki-yakagadzirwa bheji.
Cook the Pelmeni
- Isa chigamba chikuru chemvura yakarungwa pamusoro pekubika. Pawakatoita pelmeni, uise pasi mumvura inotonha . Apo pavanomuka kumusoro, virai imwe yedzimaminitsi maviri (edza dumpling nokuda kwekupa). Bvisa kubva mumvura nechapu yakapetwa. Dzokorora nekusara bundu uye kuzadza.
- Shandira dumplings yakabikwa nemafuta akazengunuka, tsvuku-waini vhiniga, pepirusi yakasviba, uye ukisi wakasviba, kana uchida. Mushure mokubikira, pelmeni inogonawo kuiswa muhutura kusvikira zvisingasviki.
- Zvimwewo, pelmeni inogona kubviswa uye ichizadzwa se pierogi uye yechando nokuda kwekupedzisira kubika sezvinotsanangurwa mune idzi nzira yekuita nhano dze pierogi .
A Dumpling Zuva
Mukana wacho une kuti apuro zuva richachengeta chiremba kure asi vamwe vanhu vangati iri dumpling pazuva iro richachengetedza doc iri kana kuti zvingakuchengetedze mudenga rakanyaradza. Hezvino 19 Eastern European dumpling mapepa ayo achakupa iwe inenge mavhiki masere "mushonga" we "mishonga" yemweya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 399 |
| Total Fat | 21 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 261 mg |
| Sodium | 1,117 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 33 g |