Iyi recipe yakasaroni yakasiyana chaizvo sezvainoita saaroni zvigadzirwa kana steaks zvakakanganiswa mune bhinzi rakagadzirwa muto. Iko kunonaka uye kunoshamisa kushamisa kuita. Ichi chikafu chinonaka chekudya kwemasvondo evhiki, asi zvechokwadi chinonaka zvakakwana kuti ushumire vatenzi vako.
Zvamunoda
- 4 (6-ounce)
- saumoni fillets (kana steaks)
- 1/2 teaspoon / 2.5 mL munyu
- 1/2 teaspoon / 2.5 mL mutsvuku
- Nokuda kweSalmon BBQ Sauce:
- 1 mashizha anyezi (akachekwa)
- 1 1/2 makapu tomato ketchup
- 1/2 kapu rima rum
- 1/3 mukombe Worcestershire sauce
- 1/4 mukombe cider vhiniga
- 2 tablespoons chili pfu
- 2 tablespoons paprika
- 2 tablespoons peanut oil
- 1/2 teaspoon
- ivhu cumin
- 1/2 teaspoon pasi coriander
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon munyu
- 1/4 teaspoon pasi pasi pepiresi
Nzira Yokuita Izvo
1. Kugadzirira Bhuku Rakaburika, kupisa mafuta mumuchengetedzo pamusana pekupisa mukati. Sauté anyanisi uye garlic kwemaminitsi matatu, kana kusvika kusvikira mutete. Wedzera zvese zvakasara mucheka uye uuye kumota, kuderedza kupisa uye rega muto muite semaminitsi mashanu. Bvisa kubva pakupisa uye rega kuponhorera kutonhorera. Split muto muhafu. Shati Salmon inobatanidzwa (kana steaks) ne 1/2 yemuuce uye kuchengetedza hafu yakasara kusvikira yava nguva yekushandira.
Chengetedza yakachengetwa hafu mufiriji uye inodzokorora mu microwave kwemaminitsi makumi matatu vasati vashumira. Chifukidziro chakaputirwa salmon nekuputika kwepurasitiki uye ugoisa mufiriji kwemaawa maviri.
2. Preheat grill. Pamberi pekugadzira salmon, mafuta iyo grill inokura zvakanaka. Ita zvishoma nezvishoma 3-4 inopfuura nemafuta akavharidzirwa pamapuranga kuti agadzire kusina tambo pamusoro pehove.
3. Nyaya salmon nemunyu uye mutsvuku uye nzvimbo yekudya. Dhavhara uye gadzira maminitsi gumi nemaviri paupamhi hwehupamhi (kana kuti kusvika mukati mekupisa kunopinda pakati pe 145 degrees). Bvisa hove kubva kune grill uye ushande ne barbecue sauce .