Iyi iyi sauerkraut yekare, yakashongedzerwa nemitemo yekudzivirira. Iropepe yacho yakashandurwa kubva kuRisissippi Cooperative Extension recipe.
Zvamunoda
- 25 pounds kabichi
- 1/2 pound pickling munyu (anenge 3/4 kapu)
Nzira Yokuita Izvo
- Bvisa mashizha ekunze uye chero zvikamu zvisingadiwi kubva pakasimba, wakakura, misoro yekakbage; wash and drain. Dzvitsa muhafu kana kumativi; bvisa chinangwa . Shandisa shredder kana mucheka unopinza kuti ucheke kabichi mucheche shreds pamusoro pehupamhi hwe dime.
- Mune mudziyo mukuru, nyatsanyanya kusanganisa 2 maspuniki ekuchera uye kudira munyu ne 3 pounds shredded kabichi. Rega mukaka wakagadzirwa neshuga umire kwemaminiti mashomanana kuti uite zvishoma; izvi zvinobvumira kupakata pasina kunyanya kutyora kana kuputika kwe shreds.
- Isa muhari iyo yakagadzirwa soroka zvakasimba uye zvakasvibiswa mune imwe tsvina yakachena kana chirongo. Uchishandisa kapu yehuni kana kuputika kana maoko, pfuurira zvakasimba kusvikira juice inosvika kumusoro. Dzokorora shredding, salting, uye kutakura kweka kabichi kusvikira crock izere kusvika mukati ma3 kusvika ku4 masendimita epamusoro.
- Dhavhara kabichi nemucheka wakachena, wakaonda, wakachena (wakadai semuslin) uye uise mitsetse ichikomberedza mukati memudziyo. Dhavhara nekabhokisi kana kumativi ose akaiswa pasi-parafined / waxed board iyo inowirirana mukati memubhodhoro kuitira kuti kabichi irege kuzarurirwa kumhepo. Ita mutoro pamusoro pevhavha kuitira kuti brine iuye pachivharo asi kwete pamusoro payo. Rimwe girasi rakazadzwa nemvura rinoita uremu hwakanaka.
- Imwe nzira yekufukidzira kabichi panguva yekuvirisa inosanganisira kuisa bhagi replastiki rakazadzwa nemvura pamusoro pevirmenting kabichi. Chikwama chakazadza mvura chinoisa pasi pamusoro pekudzivirirwa kumhepo uye kunodzivirira kukura kwemupiriso wemavilisi kana kushandiswa. Inoshandawo seyero. Nokuda kwekudzivirirwa kwakakwana, bhegi rine mvura mairi inogona kuiswa mukati memumwe wepurasitiki.
- Chero bhegi rinoshandiswa rinofanira kuva rakakura kwazvo, plastiki yakavhara mvura uye inoshandiswa kushandiswa nezvokudya.
- Nhamba yemvura iri muhomwe yepurasitiki inogona kugadziriswa kuti ipe zvakakwana zvakamanikidzwa kuti ichengetedze gorofu yakavharwa ne brine.
- Kuumbwa kwemhepo inoputika kunoratidza kupisa kuri kuitwa. Kupisa kwekamuri ye 68 kusvika kune 72 degrees ndiyo yakanakisisa yekuvirisa kabichi. Kudiridza kunowanzopera mumasvondo mashanu kusvika ku6.
- Sauerkraut inogadzirwa zvakakwana inogona kuchengetedzwa zvakasimba mufiriji kwemwedzi mishomanana, inogona kunge yakanyungudzwa muvharo yakasungwa yakazara, kana inogona kunge yakagadzirwa mumasitini sezvinotevera:
- Hot Pack: Itai sauerkraut uye mvura zvishoma nezvishoma kusvika pakubika mune ketheni huru, ichikurudzira kazhinji. Bvisa kubva kupisa uye uzadze zvirongo panzvimbo yakasimba ne sauerkraut nemiti, uchisiya 1/2-inch headpace.
- Raw Pack: Pack midziyo ne sauerkraut uye ivhare nemiti, ichisiya 1/2-inch headpace. Ruramisa mabhodhi emvura uye nzira.
Hot Pack:
- Pint jars ........... Maminitsi 10 Quart mitsara ........ Maminitsi gumi nemashanu
Raw Pack:
- Pint jars ......... Maminitsi makumi maviri Pfumbamwe mitsara ....... Maminitsi 25
Iwe Unogonawo Kuda
Classic Bread uye Butter Pickles
Sweet and Tangy Green Tomato Pickles
Dill Pickles, Hamburger Slices
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 79 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 57 mg |
Carbohydrates | 18 g |
Dietary Fiber | 8 g |
Protein | 4 g |