Baked Turkey Meatballs neParmesan Cheese Recipe

Ndakashandisa hafu mhepo yakachena nyama pasi nehombodo dzechikwata kuti dzigadzire nyama idzi, uye dzakasviba uye dzinonaka. Aya mahombekombe ezvokudya zvepamusoro akanga akanaka mune spaghetti muto, asi aizoitawo zvinonaka zviduku zvinonaka ne glaze kana muto.

Aya mazinga emhuka akanaka kwazvo, kunyanya kana uri kuedza kugara kure nemhuka tsvuku. Iwe haugoni kuudza mutsauko!

Zvamunoda

• 2 pounds pasi turkey
• 3/4 kapu yakagadzirwa neParmesan cheese
• 3/4 mukombe
• chingwa chitsva chisina kuchena
• 1 guru
• evha, zvishoma yakarohwa
• 2 masupuniki akaomeswa eItaly anokonzera kana kudirana kwemashizha akaomeswa oregano uye basil
• 2 maspuniki akaomeswa parsley flakes
• 1 teaspoon garlic powder
• 1 teaspoon munyu
• Dash mutsvuku
• Mapeji 3 kusvika ku4
• chikafu chakaoma chakaomeswa

Nzira Yokuita Izvo

1. Ikoji inopisa kusvika ku 375 F.
2. Tora bhokisi guru rekubheka nemiti yakasara, zvakadai sekapu huru pepa kana jelly roll pan , kana maviri maduku jelly roll pans.
3. Gadzirai turkey, cheese, 3/4 mukombe mutsva chingwa chitsva, mazai, maItaly seasoning, parsley, garlic poda, munyu, uye pepper. Gadzira kana kusanganisa pachitsiko chechimiro chesimiko chinokanganisa nepaddle attachment kusvikira yakasanganiswa.
4. Ita mukati memazinga eenyama, anenge 3/4 ounce imwe nechimwe. Ndinoshandisa chekisi duku, kana kuti iwe unogona kuzviyera sezvaunozvigadzirisa kuti uzvichengete kunyange muhukuru.

1. Tora nyama dzakagadzirwa muchingwa chakaoma chakaomeswa kuti zvipfeke, uye uronga iwo pabiki uye guruva nechingwa chakaoma.
2. Bika kwemaminetsi makumi maviri nemakumi maviri, kana kusvika kusvika pfuti uye yakabikwa. Kana iwe ukaita nyama yakakura, tendera nguva yakawanda.

Shandisa iyi turkey meatballs mudivi rako raunofarira chikafu chekuvaraidza kana kuwedzera kune yako yaunofarira spaghetti muto wekudya kukuru .

Iwe Unogonawo Kuda

• Juicy Baked Turkey Burgers Na Garlic
• Turkey Meatloaf NaCranberry Glaze
• Baked Meatballs
• Barbecue Chicken Meatballs
• Easy Sweet And Hot Pork Meatballs

Nutritional Guidelines (pakushanda)
Calories	280
Total Fat	11 g
Saturated Fat	3 g
Unsaturated Fat	3 g
Cholesterol	192 mg
Sodium	1,031 mg
Carbohydrates	16 g
Dietary Fiber	1 g
Protein	28 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)