Iyi ndiyo yakanakisisa yakaoma ruzivo kuti urambe uripo kuti uderedze nguva yako yekugadzirira yehuku, mbabvu, uye nyama yenguruve. Iwe unoda nezve 1/4 mukombe wewaoma tsvina spice mix kuti uvhare 4 kusvika ku 6-pound yose huku, naizvozvo izvi zvingava zvakanaka kune inoshandisa 4.
Zvamunoda
- 3 Tapepoons brown tsvuku
- 3 Tapepoons anotapira chiHungarian
- paprika
- 1 Tapepoon onion powder
- 1 Tapepoon
- Thyme
- 1 Tapepoon kosher
- munyu
- 1-1 / 2 maaspuni
- garlic powder
- 1 pisipuni cumin (pasi yakakangwa inoshandiswa kana kuti tsika yemagasi kumini)
- 3/4 teaspoon cayenne
- pepper (kana kuti kuravira)
Nzira Yokuita Izvo
- Itai pamwe chete shuga yebhanu, paprika, pikisi yeeiiii, thyme, munyu, poda garlic, kumini, uye pepper cayenne kusvika zvakanyatsovhenganiswa, kuputsa mapfundo ose.
- Chengetedza munzvimbo inotonhorera, yerima mune mudziyo wakachengetedzwa. Shandisa sechingwa pamakumbo akabikwa, akachekwa, kana yakakangwa, huku, inguruve, mbambo, uye spareribs.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 65 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1,753 mg |
Carbohydrates | 15 g |
Dietary Fiber | 2 g |
Protein | 1 g |