Zvokudya zvechikafu uyeouille uye jaosi inogadzirisa jazz up this breakfast breakfast casserole. Shumirai casserole iyi nemichero yekudya kukuru kwemanheru.
Pamusana pezvokudya zvakasvibirira, shandisa girasi yemangwanani kana imwe yakisi yakasvuta, pamwe chete nemunyu wakagadzirwa panzvimbo yeCreole kana Cajun seasonings.
Zvamunoda
- 12 kusvika ku16 ounces inopisa andouille soseji, yakatsetseka
- 1/2 kapu yakasikwa onion
- 1/2 kapu yakasvibiswa tsvuku kana bhero bheri tsvuku
- 6 mazai makuru
- 1 1/2 makapu mukaka
- 1 teaspoon Chireole kana Cajun seasoning blend
- 1/4 teaspoon mutsvuku
- 1 tablespoon yakasvibiswa parsley yakasarudzwa, yakasarudzwa
- 4 zvingwa zvakabvarurwa mu 1-inch vipande, kana kushandisa 2 croissants 2, sliced sandwich-style uye yakabvaruka
- 2 svikiro tomato, diced
- 2 makapu shredded Cheddar cheese
- munyu uye pepper
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku350 F (180 degrees C / Gasi 4). Bhuti yakadzika 2-quart baking dish.
- Muchikwata chikuru, simbi yakabikwa yakagadzirwa neonikisi uye bell pepper kusvikira miriwo ichitenderera. Fukidza mazai nemukaka mumbiya neCreole yakagadzirira , pepper, uye parsley, kana uchishandisa; kuisa parutivi.
- Ronga zvidimbu zvechingwa zvakabvamburwa pamusoro pezasi kwebhini rakabikwa. Fukidza nemusanganiswa wesausage uye diced tomato. Pamusoro neCeddar cheese, uye shandisai musanganiswa wezai pamwe chete pamusoro. Fukidza nomunyu uye pepper.
- Bhaka casserole kwemaminitsi makumi matatu nemakumi matatu, kana kusvika iyo ichitinhira uye isina kuchena.
Iwe Unogonawo Kuda
Soseji Uye Egg Casserole Recipe
Egg uye Bacon Breakfast Casserole
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 604 |
| Total Fat | 46 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 271 mg |
| Sodium | 1,097 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 34 g |