Vanhu vekuEastern Europe vanofarira nyama yemhuka - nyama yemhuka, bison, mhomba, njiva, (squab) nemamwe mhuka dzesango se pheasant. Kunyanya kutsvaga kwakanga kusiri kungotarisirwa kwevarume vemumhuri mangu, kwaida kubvunzwa nevakadzi vakashandisa nhenga dzakanaka dze shiri kuti vaite dzimwe snazzy hats hats. Handina kumbofarira mutambo wezvokudya we wild wildas. Asi furasi-yakamutswa pheasant imwe imwe shiri.
Pheasant inogona kuputirwa muwink of eye. Vamwe vanhu vanopoteredza izvi nekucheka shiri yacho zvidimbu, uye kupa nyama yakasviba musoro wekuto muchoto kuitira kuti nyama yemazamu irege kuoma. Kana iwe ukasiya shiri yacho yose , unogona kuisa mitsetse yebhakoni kana munyu wegorosi pamusoro pe nyama yemazamu iyo ichigomera kuderedza imwe dambudziko racho. Asi vazhinji vanosimudza mapurazi vane huwandu hwemafuta mukati meganda remutsipa, uye kuwedzerwa mafuta kunoita kuti zvive zvakanaka zvinokonzera mafuta. Ndinosarudza kutora shiri yangu yose kwemaminitsi makumi matatu. Mafuta kubva marinade anobatsira kuchengetedza mazamu anonwisa uye anonaya. Sezvakawanda nehukuku, zvipfeko zvinobatsira kubva kune kumwe kana imwe rudzi rwehutney sezvakaita mazambiringa akaomeswa paanoshumira. Zvipeta zvinokwana shiri, saka mumwe angangoshumira vanhu vaviri vane nzara chete. Ronga maererano.
Heino mufananidzo mukuru weRoast Pheasant.
Zvamunoda
- For the Marinade:
- 1/3 mukombe waini (yakaomeswa tsvuku kana nyeuini waini kana mvura yakachena)
- 3 tablespoon vhiniga (waini tsvuku kana balsamu)
- 2 tablespoons shallots (minced)
- 1/4 mukombe wemafuta amafuta
- 1 supuni 1 shuga
- 1 supuni 1 garlic (minced)
- 1 tablespoon yakaoma masayadhi
- 1 tablespoon fresh oregano (yakagurwa, kana 1 teaspoon yakaoma oregano)
- 1 tablespoon
- basil yakachena (yakadyiwa, kana 1 teaspoon yakasimwa basil)
- 1 tablespoon inonaka marjoram (yakagurwa, kana 1 teaspoon yakaoma marjoram)
- 1 teaspoon munyu
- 1/4 teaspoon pepper
- For the Pheasant:
- 1 whole pheasant (purazi-yakasimwa, 2 kusvika ku-3-mapaundi, yakashambidzwa uye yakasungwa yakaoma)
- Optional: munyu
- 1 eiiiiii (peeled and cut in half)
Nzira Yokuita Izvo
- Muhomwe huru-yepamusoro pepurasitiki, shandisai waini kana mvura, vhiniga yekusarudza, shallots, mafuta omuorivhi, shuga, garlic, dryard, oregano, basil, marjoram, 1 teaspoon munyu uye pepper kusvikira zvakanyatsonaka.
- Fukisa munyu mukati memukati wepasant, kana uchida. Ita shiri yose mu marinade, ichiifambisa kumativi ose kuitira kuti marinade isvike kumativi ose ehiri. Refrigerate 30 minutes.
- Ikoji inopisa kusvika kune madigiri 325. Bvisa pheasant kubva kune marinade, asi usasimudza. Imba shiri mune pani yakashambadza yakasvibiswa iyo inongova duku kudarika shiri. Imba shiri, pfupa-nepamusoro mukapu yekunya. Isai hafu yeiiii mumupata wechiri. Dhavhara uye yakagochwa kwemaminitsi makumi matatu. Bvisa chivharo, shiri yebhasi uye uite kuti ienderere mberi yakagocha pasina chifukidzo kuitira kuti iite hunoita kuti michache iswededze nyore uye mairi anomhanya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1972 |
| Total Fat | 110 g |
| Saturated Fat | 30 g |
| Unsaturated Fat | 58 g |
| Cholesterol | 606 mg |
| Sodium | 539 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 3 g |
| Protein | 222 g |