Nguruve Inogadzira NaKabbage uye Tomato

Iyi inguruve yakagadzirwa chikafu is "stewed" musanganiswa wepork chops, kabichi, mbatatisi, uye tomato, pamwe nekarroti uye nguva. Iyo yakagadzirwa zvakanaka, inonaka, inotyisa mune imwe yega, inenge isingakwanisi kugadzirira uye kubika mukiki chinononoka.

Zvamunoda

• 6 nguruve yakasara chops
• 4 tablespoons upfu hwakapatsanurwa
• 2 tablespoons mafuta omuorivhi kana canola
• 4 midhizi mbatata, tsvuku kana Yukon yegoridhe, akacheka mumakumbo
• 1 ari pakati peeiii, akachekwa
• 1 small cabbage, cut in wedges
• 4 karoti, diced
• 1/4 teaspoon munyu
• 1/2 teaspoon pasi pasi pepisi
• 2 teaspoons nyama yechingwa bouillon granules kana nyama yehupenyu
• 1/4 mukombe mvura
• 1 inogona (14 1/2 oz.) Yakabata nyanya, ikate
• 1/2 mukombe munyukamu
• 2 tablespoons cornstarch

Nzira Yokuita Izvo

1. Tora mafuta kubva pazvips; jasi ne 2 tablespoons eupfu.
2. Bhabha iyo inguruve yekorosi mu skillet mumafuta anopisa pamusoro pemhepo inopisa.
3. Isa mbatatisi, onion uye karoti mune zvishoma.
4. Fukisa upfu hwakasara pamusoro pemiriwo uye ugodonha kupfeka.
5. Chinyorwa pamusoro pezamu musanganiswa kabichi wedges, munyu, pepper, iyo yakasvibiswa pork chops, bouillon granules kana tsvina yakasanganiswa mukati me 1/4 mukombe mvura, uye tomate yakabikwa. Usamutsa musanganiswa.

1. Dhavhara uye ubike pamusoro peHIV kwaawa 3 1/2 kusvika ku4, kana kubika paWOW kwemaawa manomwe kusvika ku8.

Muchikwata chiduku, simbisa pamwe mucheki wakakisisa uye cornstarch kusvika rakasvibira. Dururira kubika mvura muyero 2-mukombe; Wedzera zvakakwana mvura kana mukaka kuenzana 1 1/2 makapu. Isai muvava mukisi musanganiswa mu saucepan. Ika uye fukisa pamusoro pepakati-pasi kupisa kusvikira hutema uye kusanganiswa zvinouya kumota. Shandisai mukiki wakasvibiswa pamwe nehove yenguruve.

Zvimwe Nyuchi Dzakasanganiswa

Nguruve Inosvina NeCranberry Stuffing, Slow Cooker
Liesl's Crockpot Pork Chops
Butterflied Chops uye mbatata
Nguruve yaPaula yakasarudzwa
Apple-Apricot Pork Chops
Nguruve neArace-Musard Sauce
Braised Pork Chops
Nguruve neRipuri Zvinonaka
Crockpot Stuffed Pork Chops
Nguruve Chop uye Mbatata muCrockpot
Ananasine Marinated Nguruve Chops Recipe
Crockpot Pork Chops With Peaches
Crockpot Spicy Pork Chops
Paige's Perfect Pork Chops

Nguruve Chop Index
Slow Cooker Nguruve Chops Index
Nguruve Recipes Index
Country Style Ribs

Slow Cooker Recipes | Casseroles | Main Recipe Index

Nutritional Guidelines (pakushanda)
Calories	706
Total Fat	34 g
Saturated Fat	11 g
Unsaturated Fat	14 g
Cholesterol	145 mg
Sodium	669 mg
Carbohydrates	50 g
Dietary Fiber	11 g
Protein	51 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)