Iyi Thai inotora riku yakabikwa yakanaka uye ine nyore nyore kugadzirira. Iyo inonaka kwazvo, iyi yakabikwa yeripisi recipe inosanganisira basil yakachena uye mazai egiyo kuti ive yakanakisa flavor iyo inhanho huru pamusoro pezvakawanda. Kana iwe usina chikamu chemavara, iwe unogona kushandura nyore 1 teaspoon grated lime zest yekamu ino. Wedzera mizhinji yebhasiki itsva uye iwe uchava necheka rakakangwa rakakangwa rakanaka zvakakwana kuti ushumire Mambo weSiam pachake!
Zvamunoda
- 5 kusvika ku 6 makapu
- akabika jisi
- 1 kusvika 1 1/2 nhatu dzisina mazai kana mazamu matatu, zvigurwa zvidimbu zviduku
- 4 clove garlic, minced
- 1
- shallot , yakagadzirwa zvakanaka
- 5
- kaffir lime mashizha , akaputirwa mune zviduku zvakapetwa nekasi, kana kutsiva zest ye 1 lime
- 3 kusvika ku4 punikoni chikwata chekukohwa-kufarira
- 1 egg
- 3 kusvika 4 mutsime (bhuruu) anyanisi, yakatswa
- Anopa zvipo zvitsva zvitsva zvitsva, zvakasungwa
- 3 kusvika ku4 punipuni mafuta ekukurudzira-kupisa
- 4 tablespoons yakanaka-yakadai chicken stock
- 3 tablespoons hove yakasvibiswa
- 1 tablespoon soy sauce
- 1/2 teaspoon shuga
- 1 teaspoon kana kuti kupfuura Thai chili sauce, kana 1/4 kusvika 1/2 teaspoon chikamu mafuta
Nzira Yokuita Izvo
- Kana ukashandisa mucheka wekupedzisira (wekunaya), uise mubhokisi rinosanganiswa uye udire kupfuura 1/2 kusvika 1 mafuta epuni. Shandisa mafuta kuburikidza neminwe yako, kuputsa mapoka ose kuti uwane mbeu dzega. Kuisa parutivi.
- Sakanidza zvose-fry sauce ingredients ( chicken stock , hove sauce, soy sauce, shuga, uye chizi musu) pamwe chete mumukombe uye kuisa parutivi. Isa mafuraji maviri epunikioni muhoji kana guru guru rinopisa pamusoro pepakati-yakanyanya kupisa. Wedzera garlic uye shallot uye kusveta-fry 30 seconds.
- Wedzerai huku uye lime leaf leaf strips (kana lime zest ) uye fungai-fry 3 kusvika kumaminitsi mana, kana kusvika chika chibika. Apo wok kana pani ikaoma, kuwedzera zvishoma zvekuwedzera chicken stock, 1 kusvika ku 2 maspuniki panguva imwe, kuchengetedza zvishongedzo zvinopisa zvakanaka.
- Shandisa zvinonhuwira kune rumwe rutivi rwekak / pani, uye shandisa mafuta mashoma mukati. Bharai mazai munzvimbo iyi uye nokukurumidzirai-fry kuti muipedze (izvi zvinongotora mashoma mashoma). Apo mazai akabikwa, iyananise pamwe nezvimwe zvinoshandiswa.
- Zvino wobva wawedzera mupunga uye udururire pamusoro pehutu-fry muto. Kushandisa nzira yekusimudza (kutarisa kubva pasi pekwenji), simbisa-fry risi pamwechete nezvimwe zvinoshandiswa. Ikoji inofanira kunge ichipisa uye ichioma pamatanho aya - pakati-yakakwirira kupisa. Ramba uchikurudzira-kufarira nenzira iyi kusvikira mupunga uchitisa uye wemuvara wakafanana (5 kusvika kumaminitsi manomwe). Bvisa kubva pakupisa.
- Wedzerai anyezi echitsuwa uye basil yakatsva, uye shandira. Iko zvino itavira-kuedzwa kweyuyu uye kunakidza, kuwedzera mamwe hove yehove (panzvimbo yemunyu) kusvika chishuwo chakanaka chikazosvika. Kana uinewo munyu, wedzera chidimbu chemuti juisi. Kana uchinge wakasviba, shandisa pane shuga shomanana.
- Fukidzazve bhesa yakachena kupfuura usati washumira. Kana uchida, shandira pamwe neThai chili sauce kune rumwe rutivi (nokuda kwekugadzirisa maitiro, ona Thai Chili Sauce Recipe ).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1968 |
| Total Fat | 56 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 22 g |
| Cholesterol | 366 mg |
| Sodium | 1,688 mg |
| Carbohydrates | 234 g |
| Dietary Fiber | 10 g |
| Protein | 123 g |