Top 10 Chinese Stir-Fry Recipes

Zvimwe zvekudya zvinongotaridzika sezviri kunze kwekuita. Kubva chicken chow mein kunyorera ne broccoli kune inguruve chikoko, izvi zvekuChina-fry mapapipes anokoshesa zvekare. Vanewo kudya kukuru kwemavhiki mashomanana akaoma sezvo nguva yekubika inokurumidza.

Kuita kuti kuputika kwako kuve nyore uye zvinoguma zvinonaka, ita nechokwadi kuti unotevera mazano mashomanana ekukurudzira kufarira sekuita zvinhu zvose zviripo usati watanga kubika, kucheka nyama nemiriwo sezvinorayirwa uye kubika zvigadzirwa zvakakodzera urongwa. Nenzira iyo iwe unonyatsoita kuti ugadzire-fry iyo inotarisa uye inonaka sezvayakagadzirwa munzvimbo yakanakisisa yekutsvaga yeChina.

• 01 yegumi

  Chicken Chow Mein

  Iyi kamukira inokuratidza kuti iwe unokurudzira sei-fry nyama, mishonga, uye maharasi zvakasiyana, wozozvibatanidza pamagumo ekubika. Tsika, chow mein ine softodhe, asi kana iwe unosarudza chigunchier musodha unogona kuvabikira mune imwe mafuta akawanda kwenguva refu. Inzwa wakasununguka kutora shrimp kana inguruve yekoko kana uchida.

• 02 yegumi

  Nherera NeBroccoli Stir-Fry

  Izvi zvinomutsa-fry zvinosanganisira nyama yemombe uye broccoli mune muto unotapira wakagadzirwa neiri yewaini, oyster muto, soy sauce uye shuga. Kana ukagadzirwa kumba, unogona kudzora huwandu hwemafuta uye sodium, naizvozvo chidimbu chechiChinese chikafu chichava kudya kwemazuva ose kumhuri yese, zvichipa mapuroteni akawanda uye mavhitamini akapfeka zvinonaka zvinonaka.

• 03 wegumi

  Chicken Fried Rice

  Nyuchi uye yakagadzirwa mupunga inosanganiswa nemiriwo uye kugoverwa mumutsara uyu unokurumidza uye uri nyore. Iyi ndiyo nzira yakanakisisa yokushandisa iyo yakasara murairi, uye iwe unogona kutora rizi reruvara rwemuchena kana uchida. Iyi ndeimwe yemapapiro iwe unogona kutamba-svetana nawo, kusanganisira miriwo yaunoda miriwo uye kuunganidza mutsva-fry sauce kudiwa kwako.

• 04 yegumi

  Chicken Chicken Nemuchero Weku Oyster

  Oyster muto inokosha pakugadzira chiChinese uye inowanika nyore mumashambagitari muAsia chikamu. Inounza chinyiko chepasi kunodya, kusanganisa zvose zvinonaka uye zvinonhuwira. Kune zvimwe zvigadzirwa zvekugadzirisa iyi asi nzira yacho iri nyore-kana une zvinhu zvose zvaunoda kugadzirira usati watanga kubika, iwe unogona kuisa chikafu chinonaka pamwe chete pasina nguva.

• 05 of 10

  Lettuce Wraps

  Idzi dzaive dzakaoma zvikuru pavakatanga kutarisa muAsia restaurants muma 1990, uye mukurumbira wavo hauna kumbopera. Vanoita chikamu chikuru chekufambisa kana kudya kukuru uye inodya yakanaka kune avo vanoona kudya kwavo kwecarb sezvo lettuce inotsiva noodles, mupunga kana kuputika-kufanana. Ganda rakasvibira ndiro ndiro midziyo yakakwana yeiyo yekusanganiswa kana ichisimudza zvakanaka uye isingadi.

• 06 of 10

  Nguruve kana Nyuchi Nyuchi Suey

  Chop Suey inongova chiAmerican-Chinese dish iyo yakafuridzirwa neChinese inokurudzira-fry asi haina kubva muChina. Izvi zvakasimbiswa kudya zvinosanganisa nyama nemiriwo mune muto unonaka; zvisinei, nyama inowedzerwa kuti iwedzere kunaka uye haifaniri kuonekwa sechinhu chikuru-iyo musoro unoenda kumiriwo.

• 07 pa10

  Moo Goo Gai Pan

  Moo goo gai pan inofanirwa neChina chinokurudzira-fry pamwe nehuku, mushwa, mbatya dzinosvava uye mvura chestnuts . Ichishandurwa, "moo goo gai pan" zvinoreva "mushwa mutsva nechingwa yakakangwa." Kana iwe oyster oyster muto, soy sauce, waini yewaini nehuku yehuku mukati mako, izvi zvinogona kuva kudya kwemavhiki mashoma mhuri yose inofara.

• 08 yegumi

  Shrimp Fried Rice

  Zvakaoma kusafambisa nechinhu ichi chiri nyore asi chikafu chinogadzirwa nemashiri, nyama yakabikwa, mupunga, uye miriwo, yakagadzirwa nemafuta anonyanya kunakidza. Yakakwana kana iwe uine mucheka wega uye mazai echando uye shrimp paruoko, asi unzwe wakasununguka kuisa mushonga mutsva uye mamwe ham kana iwe usingaiti.

• 09 yegumi

  Kung Pao Chicken Stir-Fry

  Muhupenyu huno hutano hwehutano hwemaitiro, huchi inomhanyisa-yakabikwa pane nzvimbo yakadzika-yakabikwa, kuderedza mafuta uye kugadzira chikafu chechiedza. Kung pao igoro rinopisa rine pepper-kunaka kwekubika iyi kumba ndiko kuti iwe unogona kudzora kupisa.

• 10 pa10

  Shrimp Nemucheka Wehove Stir-Fry

  Lobster muto muto mutsvuku uye inoitwa chiChinese-America zvokudya. Zvinoshamisa kuti mutezi wehove hauna chero lobster zvachose-inotumidzwa nokuti iyo muto inofanana nemhuri yeCanconese sauces iyo inoshandiswa pamusoro pemiti yakabikwa. Nheyo yechuzi ndeyekudya kana nyama yemukaka, mazai uye maharo machena anoviriswa.