Zvinhu Zvose Mutauro weTurkey Cook Unofanirwa Kuva neChikoro
Handisi kutaura pamusoro pekurova nziyo kana mafirimu. Ndiri kutaura pamusoro pezvikamu gumi zvakanakisisa hapana mutambi weTurkey angaita kunze. Iwe uchashamiswa kuti zvakawanda zvekudya zvinosanganisira zvinhu zvisingadhuri, zvisingadhuri zviri nyore kuwana. Heino nyanzvi dzeTurkey pantry.
01 yegumi
Olive Oil
Mafuta omuorivhi ave ari hombe mumakishikiti eTurkey kwemakore emakore. Inoshandiswa muzvinyorwa zvekudya zvemashoko, saladi, uye nekutsvaga.
Mafuta omuorivhi akakurumbira mafuta anotonhora uye anouya mumhando dzakasiyana-siyana dzemhandara nemamwe mhandara . Mafuta omuorivhi akavhenekera ndeaakagadzirwa nevekupedzisira, anotengeswa mumahombodo akaisvonaka uye anoputirwa nepepisi inopisa, oregano, masheji nemamwe zvinonhuwira - zvakakwana kudonha nemakungu echingwa chakawanda!
02 yegumi
Rice
Turkish 'pilav,' kana kuti rizi pilaf , inowanzosangana nedivi, saka kuva nerisi muchitoro ndiko kunofanirwa. Baldo Rice nemafuta makuru ndiyo yakanaka kune pilaf, nepo Calrose kana imwe muchero wezviyo zvitsva zviri nani pakuzadza. Iwe unogona kushandisa zvakare rizi rakakanganiswa kuti uwedzere ushushi nemasobho.
Kwete rika rinobika-rika rinobvumirwa! Murairi unobikwa munzira yakareba, asi nguva dzose unofanirwa kumira.
03 wegumi
Anyanisi
Giraiiiii eiii ndiyo tsvina yezvokudya zvakawanda zveTurkey, saka ivai nezvakawanda. Nekugadzira, uye edzai kuti une zvishoma maonikisi matsvuku uye iwe uchava wakagadzirira chero chinhu.
Chengetai maekisi enyu kunze kana zvichibvira. Nenzira iyo, ivo nekicheni yenyu vacharamba vachiwedzera.
04 yegumi
Tomato Paste
Nyanya yekutanidza inoshandiswa kuwedzera ruvara uye kunakidza kune mapoka akawanda, anopisa uye kutonhora. Chengetedza peta yako muhari yegirazi mufriji.
Shfekedza nechokuita nemafuta emuorivhi anonaya nguva dzose paunoshandisa zvimwe. Izvi zvicharamba zvichiwedzera nguva refu.
05 of 10
Birplant
Turkey yakakurumbira pamhando dzayo dzisingagumi dzehutsva uye dzinotonhora bhinzi zvinoshandiswa seMusakka, yakakangwa sarplant saladi , uye kunyange yejplant jam. Zvitsva zveJapan kana zveItaly zvinoshanda zvakanakisisa pakugadzira nekugadzira, nekugadzira uye kuputika. Mahombekombe emuguru anounza zvakawanda zvepasp for mashes uye saladi.
Mazai echando akaomeswa, anowanikwa muMiddle-Eastern markets, akadzivirirwa asati agadzirwa uye akapiswa kusvika pakukwana.
06 of 10
Red Lentils
Creamy red lentil soup inoshandiswa kwekudya chamangwanani, masikati, uye kudya kwemanheru nekupedza kudya kwezuva nezuva mumwedzi weRamadan. Dhijisi tsvuku inoshandiswawo kune vakawanda vanotanga uye saladi.
Dhijisi tsvuku inopenya machena kune goridhe yellow muvara uye vanobika zvakanyanya kukurumidza kudarika lendi yerima. Iwe unogona kuzviwana muChiratini kana chikamu chechikafu chezvitoro chako, uye munzvimbo dzakawanda dzekuMiddle Eastern zvinodyiwa.
07 pa10
White Flour
Mafuta akanaka emafuta akachena ndiyo inoshandiswa muzvokudya zveTurkish, savory, uye mabikira. Iyo inoshandiswawo seyekusimudzira zvimedu uye puddings, uye sekuputira kunatsva.
Makuru, mapepa mashomanana echingwa chitsva anonzi 'Yufka' (yoof-KAH ') anosungirirwa nemaoko kuti ashandise kugadzika nyama uye cheese zviyo zvinonzi' Börek '(bur-REK') uye mukudyiwa kwakafanana neBakvava.
08 yegumi
White Cheese
White cheese, shoma shomanana kupfuura Feta, inowanikwa pazvokudya zvemangwanani uye inodyiwa zuva rose sepastry uye sandwich yokuzadza, hodha yehudhi kana yega. White cheese inogadzirwa nemukaka wemombe, wemakwai kana wembudzi.
Kune vabiki kunze kweTurkey, tenga zvigaro zveFeta uye uzvichengetedze zvakadzika mumvura mufriji. Izvi zvichabvisa munyu uye kuchengetedza cheese kushanduka uye kutsva. Slice kana kuputsa sezvinodiwa.
09 yegumi
Ground Beef
Iwe unogona kunge uchigadzira zvikuru nenyuchi pasi mucheki yeTurkey. Chengeta pound kana kuti yakanyanyisa kuti zvive zvakanaka.
Nzombe ine mafuta akakwirira (20-30% mafuta) zviri nani kudya. Edza ruoko rwako pakuita nekukurumidza uye nyore nyore Turkish meatballs, inonzi 'Köfte' (kuff-TAY '). Ivo vari vahedheni vanofarira.
Nokuda kwezvokudya zvezvirimwa zvakagadzirwa nemafuta akazadza nyama, unogona kushandisa nyuchi nemafuta 10% kana zvishoma.
10 pa10
Bulgur
Bulgur inokosheswa nokuda kwekunaka kwayo pasi uye kukosha kwakakwana. Yakagadzirwa kubva pakaputsika durum gorosi iyo yakashambadzirwa ikazoomeswa.
MuTurkey, pane marudzi maviri e-bulgur - yakaoma uye akanaka. Huru bulgur inobatsira pilaf apo nguva yakaisvonaka bulgur inoshandiswa mumaspisi, meze, nyama uye zvinomera zvevhuni uye kunyange mashokwe.
Bulgur isingadhuri uye iri nyore kuwana pedyo nemidziyo yakaoma kana muchikamu chechikafu chezvitoro. Iwe unogonawo kuwana bulgur kuGreece uye kuMiddle East magurapu.