Iyi inonaka inonzi Southern pepper steak recipe inoshevedza zvose zvitsvuku uye tsvuku tsvuku tsvuku uye inogona kuitwa neye chuck, blade, kana kuti dzakapoteredza steaks - chero zvaunofarira, zvichave zvakafanana! Anofarira zvikuru pamusoro pemucheka mutsvuku, zvakare.
Zvamunoda
- 2 bhinzi bheri tsvina, yakasimwa uye yakatswa mumakumbo
- 1 tsvuku tsvuku tsvuku, yakadyarwa uye yakatswa muzvimedu
- 2 tablespoons mafuta omuorivhi
- 1 1/2 pounds chuck steak fillets, blade steaks, kana kutengesa kumativi ose
- 1 cup cup
- 1 teaspoon yeItaria herb seasoning
- 1 teaspoon munyu
- 1/4 teaspoon pasi pasi pepiresi
Nzira Yokuita Izvo
Mune nzara yakakura, sauté pepper mu olive olive. Bvisa pepper; kuisa parutivi. Muchikamu chimwe chete, gadzira mabiko kwemaminitsi mashanu kune rumwe rutivi, kana kusvika kusvika. Slice steak uye kuronga pane platter inopisa nemapuropiti. Ita mvura, miriwo yeItaly, munyu, uye pepper mumoto unopisa, unofungisa uye uchichera kuti uwane dreg (bhandi bvudzi kubva pakubika nyama). Bira kuderedza kusvika 1/3 kusvika 1/2 mukombe. Dururirai pamusoro penyuchi uye pepper.
Shumira nemucheka wakabikwa wapisa. Inoshumira 6.
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Slow Cooker Recipes | Casseroles | Main Recipe Index
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 336 |
| Total Fat | 21 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 98 mg |
| Sodium | 77 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Protein | 31 g |