01 of 07
Vegetarian uye Vegan Zvokudya zveJapan
Vegetarian Japanese Food Recipes
Zvokudya zveJapan zvine zvakawanda zvokupa nokuda kwezvokudya zvezvirimwa uye vegan! Pano pane mapoka mashomanana okuJapan ekudya kuti akuzivisei zvisarudzo zvisina nyama muJapan cuisine. Zvechokwadi, chinhu chandinofarira pamusoro pekudya zvinomera kana kushanyira Japan is sushi yezvinomera inoratidzika kunge iri kwose kwose!
Kana uri kudya kunze kwekudyara kwekuJapane, unosungirwa kuwana gorosi kana kuti tofu saladi, yemiti yemvura tempura, miso soup (tarisa hove mumucheka kunyange, zvichida unoda kubvunza), uye zvechokwadi edamame. Kana iwe uine ruzivo, iwe uchawanawo zvinomera zvezvinomera zvinodhaka, dumplings (inonzi gyoza) uye sushi yemiriwo.
02 of 07
Vegetarian Vietnamese Zvokudya
Vegetarian Vietnamese Food Recipes
Ichokwadi kuti, Vietnam haina kuzivikanwa zvikuru nokuti ine zvokudya zvakanakisa zvezvirimwa, asi pane zvishoma zvekudyara zvekudya zvezvirimwa muVietnam, uye vazhinji vezvikamu zvekare, zvakadai seki, magirasi emakirasi, uye mazororo matsva ezhizha, zvinogona kuitwa nyore pasina nyama.
Iva akafuridzirwa neyikuunganidza yezvirimwa uye vegan veku Vietnamese zvokudya mapeji.
03 of 07
Vegetarian Indian Food Recipes
Vegetarian Indian Food Recipes
Zvokudya zveIndia zvinoremekedzwa senyika yakawanda yezvokudya zvezvokudya zvezvirimwa uye vegans, uye zvinenge zvese zvekudyara zvekuIndia zvekudya zvichave nezvimwe zvingasarudzwa zvinosanganisira yemiriwo curries, yakawanda lentil uye bhandi ndiro,
MuUnited States, ndakaona kuti mahotera akawanda eIndia anoshandisa mafuta omuorivhi panzvimbo yechekare ghee (bhotela), asi vhegi dzinogona kuongorora kaviri.
04 of 07
Vegetarian Indonesian Food
zvisina kufanira Vegetarian Indonesian Food Recipes
Somushanyi, handina kuwana zvakasiyana-siyana zvekudya zvezvirimwa muIndonesia, asi zvokudya zvandaiva nazvo zvaive zvakanakisa zvikuru: zvitsva uye kuzadza masagadi, zvakawanda zvejunga nemichero yezvirimwa, gado gado salad, uye, zvandinoda, tempeh satay mu muto wepepanut.
Link: Vegetarian Indonesian zvokudya mapeji
05 of 07
Vegetarian Thai Food Recipes
Sezvokudya zveIndia, chikafu cheThai chinonyatsozivikanwa nekuve shamwari yezvokudya uye vegans. Kana uri kuenda kuThailand, tarisa hove yehove, inonzi "nam pla" muThai, iyo inenge inenge zvinhu zvose, asi inonyatsoshandiswa ne soy sauce pakukumbira. Paunenge uchigadzira chikafu cheku Thai kumba, kune mikana yakawanda kwazvo! Zvishongo zvemasodha, muraraungu wezvokugadziriswa, mashizha emvura, girasi musodha saladi, papaya uye mango ndiro, maoconos soups uye jisi ndiro ndiro kutanga!
06 of 07
Vegetarian Chinese Chakudya
Vegetarian Chinese Chakudya
Zvokudya zveChinese ndiyo nzira yakakosha yezvirimwa uye vegans ! MuChinese, uchawana zvikafu zvese zve-vegetarian restaurants (zvinowanzobatanidzwa netembere kana vechitendero), kunyange zvazvo dzakawanda zvisingasviki zvekudya zvinogona kupa zvishoma zvingasarudzwa. Kudzoka kumusha muU.S. uye UK, chikafu cheChinese chinosiyana nenzira iyo yakashamwaridzana nayo kune zvinomera uye vegans. Vazhinji vachava nemaitiro mashomanana pane zvishoma, uye vamwe vachava nemazhinji ezvasarudzo kana kuti mapoka ezvokudya zvakasiyana, kana iwe uri nerombo!
Kana uchida kuedza kubika zvimwe zvokudya zvekuChina kumba, edza zvimwe zvezvirimwa uye vegan Chinese chikafu chokudya .
07 of 07
Mimwe miriwo yemafuta uye vegan mapeji
Kutsvaga zvimwe zvinodhaka yemiti uye vegan yekubika mazano, mazano uye mapeji? Kana iwe uchida zvinodhaka uye vegan kubika, iwe unoda kutarisa uye kuisa mabhuku mamwe mashomanana aya:
- Easy Vegan Recipes to Try
- Yokukurumidza, Yakaoma uye Yakasvibira Vegetarian Din Dinners
- Vegan Dinner Ideas
- Zvose Zvokudya zveVarimi zveZviitiko Zvose