Yakaoma Yakagadzirwa Nenguruve Kubva Roast

Kana iwe uchida kamukira yekavhenganidza inenge yekorosi yakashambadza gorosi, iyi ndiyo chisarudzo chakanaka. Yakakangwa kusvika pakukwana uye yakashanda ne tangy apricot nectar sauce. Izvi zvinogadzira chikafu chikuru namazamu yakasvikika uye nemiti yemichero kana saradi, kana kushumira neitapatata nemidhi.

Onawo
Yakasvibiswa Yakakangwa Nenguruve Iri Roast Nezvirimwa

Zvamunoda

• 1 bone-mu inguruve yakasviba roast, inenge 4 kusvika ku5 pounds
• munyu uye pepper
• 2 makapu apricot nectar
• 2/3 mukombe chiedza cheshuga, zvakasimba zvakatakurwa
• 2 tablespoons cornstarch
• 2 1/2 masupuniki akaoma masardard
• 1 1/2 tablespoons cider vhiniga

Nzira Yokuita Izvo

1. Pisa ovhiri kusvika ku 325 F (165 C / Gasi 3).
2. Ita kuti mafuta ari pork yakagadzirwa mumarimondi. Bvisa munyu uye peputi pamusoro penyama. Isa gorosi, mafuta ari kumusoro, pane rack mupu isina kudzika. Isa nyama inonzi thermometer muchidimbu chenyama, kuve nechokwadi kuti haibata mafuta kana pfupa. Roast kweawa imwe nemaminitsi 45.
3. Muhomwe yepombi inobatanidza nekasipu yebricot, shuga yakasviba, cornstarch, mustard, uye vhiniga; kubika pamusoro pepakati, kupisa nguva dzose, kusvikira kusanganiswa kwanyanyisa uye kubwinya. Chikamu 1/2 kapu muapurikiti musanganiswa weupu. Baste roast pamwe neasarikomu apricot glaze musanganiswa.

1. Inyorera yenguruve kweimwe maminitsi makumi matatu kana kuti kusvikira nyama inonzi thermometer inosvika 160 °. Bvisai nyama yenguruve kune platter inoshumira, kuchengetedza mapeji matatu ekudonha. Chengetai yakabikwa ichidziya iwe uchigadzira muto.
2. Sungai mazai apricot akachengetedzeka uye drippings mupuraji yakakura; fukisa zvakanaka. Ika kupisa mukati mekupisa, uchikurudzira nguva dzose, kusvikira muto unosvika pakuzara. Shumira gorosi nemuchu.

Inoshumira 6 kusvika ku8.

Iwe Unogonawo Kuda

Chili Rubbed Pork Yakasara ne Madeira Mushroom Sauce

Orange Braised Pork Yakabva

Nguruve Inotakura Gorosi Nemasitadhi Rub

Nutritional Guidelines (pakushanda)
Calories	455
Total Fat	20 g
Saturated Fat	8 g
Unsaturated Fat	9 g
Cholesterol	120 mg
Sodium	143 mg
Carbohydrates	25 g
Dietary Fiber	1 g
Protein	42 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)