Grilled Steak Burgers nePort Wine Reduction Paridza

Izvi ndezvechokwadi kuti ndeimwe yepamusoro yegourmet burgers iwe uchazomboedza. Makuru makuru, anokonzererwa zvakanaka anonongedzwa kusvika pakukwana, akaiswa paCheabatta chingwa chakasvibiswa necheki yakanyunguduka uye akabatwa nechisviniro chewaini chinoparadzirwa. Zvechokwadi gurger guru chero nguva ipi zvayo.

Zvamunoda

Nzira Yokuita Izvo

Kugadzirira kugadziriswa kwechikwata

  1. Shandisai mupuni 1 (30 mL) maorivhi muhari duku.
  2. Wedzera shallots and cook on medium-high heat, for 1-2 minutes. Kana uchinge wapfurikidza, dururira muwaini.
  3. Rega kusanganiswa kuti uuye kumabiko anokurumidza, wedzera nheyo yepamusoro, mvura, uye simbisa.
  4. Deredza kupisa uye rega musanganiswa uite semaminitsi 20-25. Itai musanganiswa nguva nenguva.
  5. Imwe yakaderedzwa kudarika hafu uye kusanganiswa yakawedzera (inotora kusanana kwechirasi) kubvisa kubva pakupisa uye kubvumira kuderedza kupora.
  1. Kana kanyorova, sanganidza 2 maspuni (30 mL) panguva imwe mu mayonnaise kusvika zvakanaka. Ichatora pa lavender hue.
  2. Isa munzvimbo yakasvibiswa uye uchengetedze mufiriji kusvikira wagadzirira kushandisa.

Kuti vaite burgers

  1. Preheat grill yepakati-yakanyanya kupisa.
  2. Sungai nyama pamwe chete nemwaka unoenderana. Itai maitiro mana mana makuru kana madiki maduku, zvichienderana nekukura kwechingwa. Usaita kuti zvipfeko zvive zvakakura, sezvaunomhanya mukana wekuti aputse pane grill. Patties inofanira kuva inenge 1 inch thick.
  3. Itai burger patties pane grill uye gadzirai maminetsi 7-8 pamativi.
  4. Kana imwechete yakabikwa kubva pane kupisa, isa kune imwe ndiro yakakura kana chekisi, uye tende rine chidimbu kuti ugare uchidziya.
  5. Cheka ciabatta chingwa muhafu, kureba.
  6. Dzadzai nguva dzose uye kugunzva garlic maorivhi. Kana iwe usina mafuta egaini, inongova guruva zvisinganyatsogoni nekiki yeupfu.
  7. Isa pane grill kuchema pasi pasi kwemaminetsi maviri.
  8. Kana uchinge uchinge uchinge uchinge uchinge uchitsvaga uye uchitonhorera, bvisa kubva pakupisa, uye uwedzere kuwedzera Havarti slices, burger patties, kupa rubatsiro rwechikepe chewaini chinopararira, uye nehafu yeCiabatta.
  9. Durai muzvikamu zvitatu zvega kana maviri kana chingwa chiduku.
Nutritional Guidelines (pakushanda)
Calories 1740
Total Fat 123 g
Saturated Fat 30 g
Unsaturated Fat 39 g
Cholesterol 357 mg
Sodium 4,697 mg
Carbohydrates 45 g
Dietary Fiber 6 g
Protein 109 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)