Iyi iri nyore nyore bell pepper recipe. Izvo marinated pepper slices inoita chikafu chinonaka. Vashumire neFrench zvimedu zvechingwa, kana kuzviwedzera kuma saladi, sauces, burgers, kana sandwiches.
Iyo pepper inoshandiswa mumusanganiswa wemafuta emuorivhi, balsamic vinegar, nemishonga yakachena.
Zvamunoda
- 3 guru
- bhero tsvuku (1 imwe neimwe yakatsvuka, yakatsvuka, uye yakasvibirira)
- 3 tablespoons
- mafuta omuorivhi (extra virgin)
- 2 maspuniki balsamic vhiniga
- 2 teaspoons oregano (itsva yakatswa, kana marjoram, kana kuti Italy mavara mashizha parsley)
- 1 yakawanda teaspoon munyu (kosher)
- Nzvimbo yakaderera pasi pepiresi, kuvira
Nzira Yokuita Izvo
Gadzira pepper muzvidimbu zvakakura. Ivagadzire pamapuranga kana silicone-lined baking sheet, rutivi rweganda kumusoro.
Bvisa pepori anenge 3 kusvika ku 4 masendimita kubva pamhepo inotonhora kusvikira zvakanaka charred, inenge maminitsi gumi kusvika gumi nemaviri, kutendeza bhadha rinopoteredza mushure memaminitsi mashanu.
Nenguva iyo tumira mapepiti akaveredzwa kune bhokisi rekuchengetera zvokudya uye chisimbiso. Regai vaende kwemaminitsi anenge gumi nemashanu, kana kuti kusvika kupera zvakakwana kugadzirisa.
Nyora kana kuputira ganda kubva kune pepper uye udimbure zvidimbu.
Mukapu, shandisai zvasara zvinoshandiswa.
Isai pepper mune imwe shoma yekushandira uye musvetese ne marinade.
Shandisa chilled kana kuti kutonhorera.
Inoita 1 kusvika 1 1/2 makombe.
Iwe Unogonawo Kuda
Stuffed Peppers neGround Beef uye Rice
Baked Tilapia Yakabikwa Red Pepper Mayonnaise
Onawo
Appetizer Recipes
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 137 |
| Total Fat | 14 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 0 mg |
| Sodium | 779 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |