Chicken ne Forty Cloves of Garlic (Ganda-gomba) Recipe

Usatya huwandu hwegarisi mune iri kamukira. Garlic clove ndiwo nutty uye mellow kana akabika zvakakwana. Kana ukangoedza, iwe unogona kugumisa kuwedzera kunyange gorozi, nokuti inonaka. Iri kamukira yekare inosanganisira miriwo yekudya mune imwe yehari. Kana iwe usina ivhu rokubika , unogona kushandisa chivigiro chakakura chakavhara chiDutch uye ugoita kutonhora kwevheni kusvika anenge 375 F.

Zvamunoda

Nzira Yokuita Izvo

Soak top uye pasi ye 3-1 / 4-quart (3.25 L) dhiki mubiki mumvura kwemaminitsi makumi matatu; drain. Mutsara wepasi nemakona emubiki ane pepa pepa.

Sungai mafuta omuorivhi , rosemary, thyme , sage , uye juisi muhomwe huru zip-top bag. Squish kubatanidza. Wedzera garlic cloves, karoti, mbatatisi, uye pearl anyanisi. Shingisa bhegi uye tendeuka kusvikira mimwe miriwo yakavezwa. Scoop kunze miriwo (kuchengetedza marinade) uye uaise kumativi ose echokunze chevhu, uye kusiya nzvimbo yacho mukati.



Shandisai marinade akasara kuti apfeke huku, achiikuya muganda. Isa mai mukati mevhu rakavhara, chifu-side up. Fwanya chicken nemiriwo zvakawanda nemunyu uye. Chivharo.

Ita muvhenji inotonhorera uye uise kutonhora kusvika 475 degrees F. (250 degrees C.). Bika kusvikira nyama yakanyorova uye jisi inotanga kubuda pahudyu ispierced, inenge 1-1 / 4 maawa. Bvisa chifukidzo uye kubika imwezve maminitsi mashanu kusvika gumi kusvikira huku yakasviba uye yakaonda.

Gadzirai huku uye mudonhedze nemvura. Shumira nekega yose cloves, miriwo, uye chingwa cheFrench.

Nutritional Guidelines (pakushanda)
Calories 1184
Total Fat 51 g
Saturated Fat 13 g
Unsaturated Fat 21 g
Cholesterol 285 mg
Sodium 397 mg
Carbohydrates 81 g
Dietary Fiber 10 g
Protein 99 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)