Chunks yemombe ndeye marinated muSpanish sweet paprika, garlic, nemafuta, ndokuchera pa barbecue. Mushure mokubika, gonhadza nechisimiro chekufuka pamusoro pepamusoro. Zviri nyore uye zviri nyore, asi oh zvakashata kwazvo!
Zvamunoda
- 4 clove
- garlic
- 2 michero ye
- flat leaf parsley
- 2 lbs. Nzombe (kudhonza mu 1.5-inch cubes)
- 1 tbsp. Spanish sweet
- paprika
- 4 oz./125 ml.
- mafuta omuorivhi
- Nokupfeka:
- 1 tbsp. Spanish sweet paprika
- 2 tbsp.
- waini tsvuku vhiniga
- 4 oz./125 ml. mafuta omuorivhi
- Kuzvigadzirira kukodzera: sprig rosemary
Nzira Yokuita Izvo
- Ita peel uye fodya usike garlic uye parsley. Isai makerubhi emakungwa mune girazi kana ceramic ndiro. Fura paprika pamusoro uye uwedzere garlic, parsley, uye mafuta omuorivhi. Sakanidza zvakakwana. Dzadza neupurasitiki nekuputira kweawa imwe, uye kusvika maawa matatu.
- Mushure mokunge uchifudza nyama, funga pamusoro pesimbi skewers, uchisiya nzvimbo pakati pemakerubhi. Grill pane bhasiji inopisa, kutendeka kakawanda kuti ugadzire pamwe chete.
- Kuita kupfeka, kurova mapurika, vhiniga nemafuta nemucheka wetsvina kuti uwirirane zvakakwana.
- Bvisa kabobs kubva kubhajiki kana nyama yenzombe ichibika. Ita pamahwendefa uye kupfeka kupfeka pamusoro. Fwanya rosemary kumusoro. Shumira nemupunga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1057 |
| Total Fat | 81 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 52 g |
| Cholesterol | 203 mg |
| Sodium | 158 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
| Protein | 69 g |