Risotto inzira yakanaka yekubika rizi. Nokugara uchikurudzira uye kuwedzera mvura shoma zvishomanana, mupunga weArborio unoguma nekunaka kwakanaka.
Iyi kamukira inowedzera chetatu chekudenga che scallops, zvinonhuwira zveAndouille sausage, uye mushonga wepasi pano pamwe nemamwe maruva matsva kuti agadzire kudya kunonaka uye kunonhuwira. Izvi zvinonyaradza zvokudya pane zvakanakisisa!
Zvamunoda
- 5 1/2 makapu ehuku kana muto (low-sodium)
- 2 tablespoons mafuta omuorivhi
- 1 zvishoma
- anyezi anotapira (akadai seVidalia), akachekwa zvakanaka
- 4 clove garlic, yakagadzirwa zvakanaka
- 1 1/2 makapu
- arborio rice
- 1/2 mukombe wakaoma waini yakachena
- 1/2 mukombe
- Asiago cheese , grated (kana Parmesan)
- 1 1/2 tablespoons ye thyme yakachena, yakagadzirwa zvakanaka
- 2 tablespoons butter, unsalted
- 1 pound yemasidhoni
- masango mushroom (akadai shiitake, oyster, morels, porcini, nezvimwewo)
- 1/2 mukombe kernels kernels
- 8 ounces Andouille sausage (kana mukoko weItaly), akacheka nehafu urefu uye akacheka 1/4-inch thick
- 1 pound
- gungwa rinopisa (rakachena kana rakanyanyisa)
- 1 tablespoon mafuta omuorivhi
- 1 tablespoon butter, unsalted
- Munyu & pepper, kuvira
Nzira Yokuita Izvo
Ita Risotto
- Muchikwata chemukati, tora muto wekuku kuti utaure.
- Muhari huru, kupisa mafuta pamusoro pemwero wakadzika moto. Wedzerai onion uye kubika, kuwedzera dzimwe nguva, kusvika pakufamba, maminitsi mashanu. Wedzera rizi uye uyananise zvakanaka nehuni yehuni kusvikira rizi richikwira uye rakaputirwa nemafuta. Wedzera garlic uye gadzirira kwemaminitsi maviri.
- Wedzera waini uye ramba uchibika apo uchikurira kusvikira vazhinji vewaini yakabatwa nemucheka.
- Wedzera nezve 1/2 kapu yemukati wemumota uye kubika, kusvibisa kakawanda, kusvikira yaiswa. Iyo rizi nemuzi inofanira kunge iri mumvura yakadzika, gadzirisa kupisa kana zvichidikanwa. Ramba uchibika mupunga, uwedzere muto 1/2 mukombe panguva uye uchibvumira risi kuti uidye risati rawedzera 1/2 mukombe. Ika mupunga nenzira iyi kusvikira tete (ita chirairo), anenge maminitsi makumi maviri nemakumi matatu. Iwe unogona kunge uine mamwe muto wakasara.
- Ita muAsiaago cheese uye yakasarura thyme.
Ika Cook the Mushrooms & Sausage
- Muhomwe huru pamusoro pepakati-yakanyanya kupisa, kuwedzera 2 mashupuni ehotela uye mushwa. Kukurudzira dzimwe nguva, kubika mushwa kusvikira wanyungudzwa (anenge maminitsi mashanu). Wedzerai chibage nemaseji. Bvisa musanganiswa kusvikira wanyatsobatanidzwa. Pisa zvakakwana (pamusoro peimwe maminitsi mashanu). Dzorera kupisa kusvikira pasi.
Ika Cook Scallops
- Kana ukashandisa mazhenje echando, iva nechokwadi chekuti zvakanyatsopera. Sungai zviputiro zvakakwana, kuve nechokwadi kuti havana rusununguko rune jecha. Bvisa chero musikana wemabductor anenge akabatanidzwa kune scallops. Pat the scallops omesa necheputi peputi uye ivai nechero.
- Wedzerai 1 kikapu yamafuta omuorivhi uye 1 kikapu yetirasi kusvika kune guru guru saute uye nzvimbo pamusoro pekupisa. Kana mafuta achangotanga kusvuta vawedzere kuwedzera shallops kuva nechokwadi kuti havagoni kubata. Ita se scallops kusvikira vanga kugadzirwa kwegoridhe, ipapo tendeuka uite zvimwechete kune rumwe rutivi (anenge 1 1/2 maminiti kune rumwe rutivi). Usapfutidza kana kuti ichange ichitsvaga. Bvisa scallops kubva pani uye uise pane imwe plate.
- Wedzerai scallops pamwe nemusango wekusi uye musanganise wekusvini kusvika ku risotto uye nyatsosanganiswa nemudziyo wehuni kusvikira wakabatanidzwa. Nyaya nomunyu uye pepper. Spoon munhu mumwe nomumwe anoshandiswa pamahwendefa. Kana uchida, unogona kuwedzera mamwe Asiago cheese pamusoro. Enjoy!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 856 |
| Total Fat | 35 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 90 mg |
| Sodium | 2,324 mg |
| Carbohydrates | 92 g |
| Dietary Fiber | 6 g |
| Protein | 39 g |