Iyi mitsva yakasvibirira yakasanganiswa nebhakoni kana hog jowl. Sungai mavhiri kakawanda musati matanho uye muchichera. Hapana chakaipisisa kupfuura kumira mu gritty greens!
Ndinowedzera 2 maspunikiti e cider vhiniga kana pepper muvhiniga muto kune miriwo sezvavanobika, uye vazhinji vanobikira vokuSouth vawedzera teaspoon kana maviri shuga.
Shumirai miorivhi nemirazi inopisa yakabikwa uye pepper muvhiniga muto. Kuti uite peputi yako yakagadzirwa nemupepe, ona mirayiridzo iri pasi pemutsara.
Zvamunoda
- 2 mapaundi yemirasi
- 6 kusvika ku8 mazamu akaoma bhakoni kana hog jowl, diced
- 6 makapu mvura
- 1/2 kusvika 1 mukombe yakapwanyika onion
- 2 maspuniki kosher munyu
- 1/2 teaspoon itsva yakasviba pasi pevhu
- 1/4 kusvika 1/2 teaspoon yakapwanyika tsvuku tsvuku tsvuku
- 1/2 teaspoon Cajun seasoning kana yakagadzirwa nemunyu mutsva, zvichida
Nzira Yokuita Izvo
- Shamba magirasi emirasi inenge inenge 3 kusvika ku 4 kuchinja kwemvura, kusvikira pasina ganda rechando rinogona kunzwika pasi pezasi kana kuti ndiro.
- Itai rimwe nerimwe mashizha uye mucheke huni yakakura ye stalk uye chero mapepa akaoma kwazvo. Itai mashizha mashoma uye muaise; Durai mashizha akavharidzirwa mu 1/2-inch strips (chiffonade style). Iwe unogonawo kubvisa mashizha.
- Muchikwereti chakakura pamusoro pepakati kupisa kubika diced bacon kana jowl kupa mamwe mafuta. Rega kubvisa kana kuchengetedza uye firiji kune imwe shanduro.
- Muchikwata chikuru kana kuti chiDutch kunounza makapu matanhatu emvura kusvika pakubikira. Wedzera bhakoni yakabikwa kana hog jowl, anyanisi akachekwa, munyu, tsvuku uye tsvuku tsvuku, uye munyu wakagadzirwa kana Cajun seasoning, kana ukashandisa. Wedzera magidhi kuti udire mvura. Iwe unogona kuwedzera kuvhara magirasi mumatch.
- Dhavhara uye simmer pamusoro pepakati-pasi moto kwemaawa imwe chete, kana kusvikira magima ari nyoro.
- Shumira miorivhi yekorodi nechingwa chakakangwa yakabikwa uye kupisa pepper inopisa vhiniga kana peputi sauce patafura.
Inoshumira 4 kusvika ku6.
Mazano uye Kusiyana
- Wedzera 2 maspuniji e-cider vhiniga uye mashomanana mashomanana ematoriwa akaisa kumiti pamwe chete nemwaka.
- Bvisai anyanisi nechabheoni kana hog jowl musati mavawedzera muhari.
- Wedzera 1 teaspoon yehuga kusvika kumvura yekubika pamwe chete nemwaka.
- Dhonza maawa mashomanana egarisi uye sunga mumadonho kweminiti kana maviri usati wawedzera pombi. Kana kuwedzera 1 teaspoon yegarisi yehupfu pamwe chete nedzimwe nguva.
- Wedzera 1 kusvika ku2 makapu emutiya wemavara yakasviba kusvika kumasvini anenge maminitsi gumi vasati vapedza magidhi.
- Pepper Vhiniga kana Suchuse Pepper - Sterilize 1-pint canning jar uye uine jalapeno uye moto kana kuti serrano chile pepper. Shandisai imwe kana maviri kwavari vasati vawedzera muhari. Zadza chirongo chiine vhiniga chena uye uwedzere 1/2 teasponi ye shuga uye dash yemunyu. Fukidza uye firate pepper sauce kwemazuva mashanu usati washandisa.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 132 |
| Total Fat | 7 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 16 mg |
| Sodium | 1,251 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 6 g |
| Protein | 10 g |