Pane chimwe chinhu pamusoro pemonamake keke cake inogadzira vanhu kunyemwerera, uye aya makatekesi haasi kunze kwekuti ivo vose vari kufara uye kunakidza panguva imwe chete. Kana uchitonhora, pamusoro pemakatekiti nechingwa chisina kuswa chaunosarudza.
Anoita makatekke gumi nemaviri
Zvamunoda
- 1 kapu isina kunyorerwa soymilk
- 3 tablespoons mumonamu
- 3 makapu yose-chinangwa choupfu
- 1 tablespoon uye 1 teaspoon kubika poda
- 3/4 teaspoon munyu
- 2 tablespoons yakachena yemon lemon
- 3/4 mukombe / 1 1/2 matanda
- soy margarine (yakadai sewillow run)
- 2 makapu shuga
- 1/2 kapu applesauce
- 4 mazai makuru
Nzira Yokuita Izvo
- Preheat oven kusvika ku 350 F. Isai 12-cup muffin tin ne cupcake liners uye muise panze. Muchidimbu chiduku, sangana pamwe chete nejemisi uye juisi uye uise parutivi.
- Muchidimbu-kuyananidza ndiro, tsvina pamwe chete upfu, kubika poda, munyu uye zedmon zest.
- Mune imwe ndiro, kushandisa kusanganisa kwegetsi pamagetsi aripo, kurisa pamwe soy margarine uye shuga kusvika fluffy, inenge maminitsi 3-4. Wedzerai mazai uye murove kusvikira mubatanidzwa. Shandura kasi kusvika pasi uye uwedzere hafu yezvigadzirwa zvakaomeswa, uchirova kusvikira uchibatanidzwa, uchiteverwa nemusanganiswa wemhepo. Wedzera zvakasara zvakaoma zvinoshandiswa uye kusanganiswa kusvikira zvangosanganiswa.
- Dururirai batter mukapu yakagadzirirwa makapu uye gadzira anenge maminitsi makumi maviri, kana kuti kusvikira mazino akaiswa mukati mekombe akabuda akachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 266 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 75 mg |
| Sodium | 366 mg |
| Carbohydrates | 43 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |