Shandisai iyi inonhuwira inoputika yakabikwa nemapatata uye saladhi yakadzingwa yekudya kwemazuva emhuri. Ita chikafu ichi nechingwa chakakoshwa chemaoko, pasi rose, kana nenyuchi brisket (isati yakakungwa nenyuchi). Izvi nguva dzose zvinotambudzwa nemhuri!
Onawo
Zuva Rakakomba Slow Cooker Pot Zvokudya Zvokudya
Yakakwana Nenyuchi Mubhuku
Zvamunoda
- 1 yakashata chuck yakasviba, isina ruzivo, inenge 3 kusvika ku 4 pounds
- 1 teaspoon grill seasonings, zvakadai sekusimudza mhepo kana zvimwe zvakafanana, kana kuti kuravira (kana munyu uye pepper)
- 2 tablespoons oiri yemafuta
- 5 inobvisa bhakoni, diced
- 1 ari pakati peonikisi, yakaoma yakasarudzwa
- 2 karoti, diced
- 3 nharo dzinotapira, zvishoma
- 3 clove garlic, minced
- 3 tablespoons tomato paste
- 2 makapu akaoma waini tsvuku
- 1 cup chicken muto
- 1 huru yakachena kana yakaoma bay mashizha
- 1/4 teaspoon yemashizha makasvi rosemary, akaputsika
- 2 makapu echando pearl anyanisi kana matsva peeled pearl anyanisi
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku300 F. Fukisa grill seasoning kana munyu uye pepper pasi rose.
- Muchivhiri chikuru cheDutch kana ganda rakachengetedzwa nehuni pamusoro pepakati-yakanyanya kupisa, kupisa mafuta. Ita kuti gumbo, kutendeukira kune tsvuku kumativi ose (anenge 1 kusvika kumaminitsi maviri kune rumwe rutivi). Bvisa gorosi pahote uye uise parutivi.
- Deredzai kupisa kusvika pakati uye shandisai bhakoni kusvikira zvishoma. Bvisa bhakoni kune mapepa emapepa kuti ude. Bvisa uye urasire zvose asi 1 kikapu chekudonha.
- Wedzerai onion yakakanyiwa uye celery kune zvinokonzera uye kubika kusvikira zvanyorova. Wedzera kariki uye karoti uye shandisa kweminiti 1. Itai kuti musato unamate, waini, uye muto wehuku.
- Isa mucheka nebhekoni zvakare muhari uye uwedzere mazai ebasa, rosemary, uye pearl anyanisi. Dzosera kumimhanzi.
- Dhavhara pani zvakasimba uye kubika muvheni yepisheni yakapetwa kwemaawa matatu, uchitora ganda mushure memaawa maviri. Bvisa gorosi nemiriwo kune platter uye tende rine chifukidzo kuti ugare uchidziya.
- Mvura yakasvibira kubva kunzvimbo yakagadzirwa mujasi.
- Isai saucepan nemafuta akaoma pamusoro pepakati-yakanyanya kupisa uye uuye kumota. Deredza kupisa kusvika pakati uye kumira kwemaminitsi mashanu. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
- Shandisai gorosi uye mushumire nemiriwo nemiti.
Inoshumira 6.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 941 |
| Total Fat | 48 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 264 mg |
| Sodium | 814 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 4 g |
| Protein | 87 g |