Kana iwe uchida brisket yako padivi rinopisa, ikozvino kamukira ndewe iwe. Zvisinei, iwe unogona kugadzirisa cayenne kuti ienderane nekutara kwako. Shandisa mazano anobvarura brisket kuti uwedzere mubhodhi webhinzi. Absolutely delicious!
Zvamunoda
- 8-10 lbs./3.6-4.5 kg nyuchi (brisket)
- For the Rub:
- 1/3 mukombe / 80 ml. paprika
- 1/4 mukombe / 60 ml. black pepper
- 1/4 mukombe / 60 ml. tsvuku tsvuku
- 3 tablespoons / 45 ml. munyu
- 3 tablespoons / 45 ml. chili pfu
- 2 tablespoons / 30 ml. garlic powder
- 2 tablespoons / 30 ml. onion powder
- 1 tablespoon / 15 ml. cayenne (shandisa zvishoma kana uchida)
Nzira Yokuita Izvo
1. Gadzirirai kusvuta uye kuwedzera huni dzehuni dzaunosarudza. Geza uye uomise brisket. Sungai zvigunwe zvinoshandiswa uye shandisa ku brisket.
2. Isa brisket pakutsvaira kwemaawa 8 kusvika ku10. Chengetedza ushamwari hunopisa hunenge 225 degrees F / 110 degrees C. Kuti uwedzere unyoro, tora brisket kubva kune munhu anoputa, suka muauminium mapira uye nzvimbo muvheni pa 180 kusvika 200 degrees F / 80 kusvika 95 degrees C kwemaviri maviri apfuura maawa.
Kazhinji mushure memaawa masere kusvika pa10 chidimbu che nyama chichave chakaita utsi hwakanyanya sezvazvinogona uye kuwedzerwa kusvuta kunogona kukuvadza kunhuwa.
3. Tora bvudzi remhepo uye usvitse kugara kwemaminitsi makumi maviri usati watora.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1170 |
Total Fat | 60 g |
Saturated Fat | 23 g |
Unsaturated Fat | 27 g |
Cholesterol | 435 mg |
Sodium | 2,443 mg |
Carbohydrates | 12 g |
Dietary Fiber | 3 g |
Protein | 137 g |