Ko Tea Yakachena Kusiyana Sei neyeGreen uye yeTeas Teas?
Tei yakachena ndiyo rudzi rweiyo ine fruity, inonaka. Iyo inozivikanwa nokuda kwekukwirira mune antioxidants uye yakaderera mu caffeine. Iko inofananidzwa sei neti yegasi uye yakasviba? Sei chichena chikadhura? Ngatimbokurukurai iyi chaiyo yakaoma uye isingawaniki kuitira kuti unakidzwe nemukombe wakakwana.
Tea Yakachena vs. Green Tea & Black Tea
Vanhu vazhinji vanochinja kubva kumusana kana kuti gorosi tei kuti vaite tei yakachena yehutano kana kuti zvinonaka zvezvikonzero. Kana iwe wakamboshandiswa kunwa green tea kana tei yakaoma , uchawana kuti tei yakachena inogona kunge yakasiyana zvikuru mukuonekwa kwayo, kunakidza, kugadzirira, uye mutengo.
Nepo mavara mazhinji emagetsi uye madema anogadzirwa kubva mumashizha ehuyu akakura, tei chena inogadzirwa zvachose kana kakawanda kubva pamashizha (kana mushure memafupa, asina kuvharwa) ane muti weti . Izvozvo zvinotaridzika zvinofanira kutarisa zvitsvuku uye zvakashata. Izvi zvinowanzoonekwa sekutarisa pasi nokuti zvinofanana nekuonekwa kwepamusoro pasi maphevha. Ivhu idzi dziri pamiti yehusi ndeyemhando yemasikirwo yemucheka weiyo inoshandisa kuchengetedza mazai ayo matsva kubva kunezvipembenene.
Green tea inowanzova yemidhari uye inotapira kana inonaka. Nyaya yakasviba kazhinji inowanzoshinga, yakasviba uye yakawanda. Tea yakachena yakasiyana kwazvo nezvose zveiii chaii - inenge yakashata, inonaka inonaka.
Mimwe mavara machena anoyevedza zvikuru, asi vamwe vane zvinyorwa zvehutano kana mukaka wokushukwa. Mavara akachena ane mavara anowanikwawo. Izvi zvinowanzosanganiswa kana kufananidzwa nezvibereko, maruva, nemishonga (yakadai seminiti).
Kugadzirira Tea Yakachena
Kugadzirira tei chena zvakajeka zviri nyore kupfuura kugadzira yakanaka yetii, asi zvishoma kudarika kuvhara mukombe wakanaka weii yeii.
Kuita tei chena:
- Shandisa mvura iri pasi pemakore 190 F uye yakasvibira kwemaminitsi matatu kusvika ku5.
- White tea inonyatsoshandiswa pazviitiko zvayo zvinokwiwa (vamwe vanhu vanoidzika kwenguva yakareba semaminitsi manomwe).
- Ikope yakachena yeii yekisi inoda kunge iri pasi pekubikira. Hazvisi sekugadzirisa segorosi uye hazvizoparadzwi kana kutonhora kwemvura kune zvidimbu zvishoma kubva.
Kutenga Tea Yakachena
Paunenge uchitenga tio chena, unogona kuonawo kuti inowanzova yakakodarika kupfuura yakawanda yeiiiiiii uye mamwe mavarai. Izvi ndezvekuti chaiyo chaiyo chaiyo inofanira kupiwa ruoko kubva kune duku, mashizha mashoma emuti weti. Izvi zvinopedza nguva uye zvinodhura, saka tea chena inodhura.
Tea yakachena inobatsirawo kupfuura dzimwe teas, iyo inowedzera kushayikwa uye inofambisa mutengo.
Yakachena Tea's Origins & History
White tea yakabva kuF Fujian, China, muma1700s. Yakaitwa muF Fujian kubva panguva iyoyo uye yakanyanya kudyiwa muChina.
Munharaunda yavo mugore ra2000, chidzidzo chakabuda pamusoro peyeupei chaiyo varietals (marudzi chaiwo emuti weii). Iko kune mairi maviri ega ega machena, uye akaratidzwa kuti akaderera mu caffeine uye yakanyanya mu antioxidants. Ichi chidzidzo chakatanga chichena chiya mukududzirwa kwenyika dzose.
Yakakurudzirawo vatori vemuti muIndia, kuSri Lanka, uye kune dzimwe nzvimbo dzeii dzinoita kuti vatange kugadzira tei chena yakagadzirwa nemucheka chaiwo. Kunyange zvakadaro, ma teas machena anoitwa neyeiyo varietetals akasiyana, saka haawanzove akakwirira mune antioxidants kana seashoma mu caffeine se white tea kubva kuF Fujian.
White Tea Processing
Tea yakachena inogadzirwa kubva kuhuyu uye dzimwe nguva mashizha emuti weti.
Inowanzotsanangurwa sechinhu chiduku chinoshandiswa uye unoxidized. Inonyatsotswa uye iyo yakaoma (inoratidzirwa kumhepo yakadzika yezinga kuitira kuderedza mvura yaro inogadziriswa) uye yakaomeswa (nezuva kana kuti moto unopisa). Zvisinei, inenge yakasanganiswa panguva iyi.
Zvakakoshawo kuziva kuti, apo kushandiswa kwakanyanya, hazvisi nyore. Vaiti vatsva vemafuta vanofanira kuva neunyanzvi huzhinji hwekuita teji yakanaka yakaisvonaka. Vanofanirawo kutarisana nekusafanozivikanwa kwemamiriro ekunze maitiro ekukohwa uye kushandura tiyi panguva yakanakisisa.
White Tea's Caffeine Content
Tea yakachena inowanzofungidzirwa kuva yakanyanya kwazvo mu caffeine . Izvi ndezvokwadi kune teji chena kubva kuF Fujian, China, nokuti tea yakachena inharaunda iyi inobva kune imwe yeti iyo inowanzoita pasi mu caffeine. Zvisinei, tei chena kubva kune dzimwe nzvimbo haisi iyo yakaderera mu caffeine .
Vamwe vanhu vanoreva tei chena se decaffeinated kana caffeine-isina, asi izvi hazvina kunaka. White tea inowanzo ine caffeine kana, sevamwe vanhu (zvisina kururama) vanoreva kuti 'caffeinated.' (Caffeinated zvirokwazvo inoreva kuti caffeine yakawedzerwa.) Hapana caffeine yakawedzerwa kune tei chena nokuti inowanzoitika.) White chai inowanzo ine caffeine kana, sevamwe vanhu (zvisina kururama) vanoreva kuti caffeinated. (Caffeinated zvirokwazvo inoreva kuti caffeine yakawedzerwa.) Hapana caffeine yakawedzerwa kune tei chena nokuti inowanzoitika.)
Chaizvoizvo, imwe yei uye yekuongorora caffeine yakaratidza kuti Indian white tei inogona kuva yakanyanya kune caffeine kupfuura Ceylon black tea. Kunyange zvazvo tei yakachena kubva kuF Fujian inogona kunge ine zvishoma kana 6-25 mg ye caffeine pamukombe, mamwe mavara machena angave ari pedyo ne 60 mg pamukombe.
Saizvozvowo, zvirevo zvekuti tei yakaisvonaka inonyanya kukwirira mumishonga inopikisa inopindirana neyekudzidza pamusoro peji chena kubva kuF Fujian, uye haigone kushandiswa kune dzimwe mhando dzeii tei.
Mhando dze White Tea
Kune marudzi akawanda emucheka chaiwo pamusika unosanganisira:
- Sirivha Yesevha Tea yakachena, yehuti-yega yega chai
- Bai Mu Dan / White Peony White Tea, tekisi yakaitwa kubva kumashizha uye buds
- Dhijejeeling White Tea, white tea yeIndia
- Ceylon White Tea iri kuSri Lanka
- Ma teas machena akachena kana akachena