Iyi yakashongedzwa neBoston butt - kana yenguruve fudzi - inoita kudya kwakanaka. Iyo yenguruve inobikwa pa stovetop nematezi, karoti, uye seasonings. Iyo zvokudya zvinogutsa-pfu.
Related Recipe: Slow Cooker Spiced Nguruve Yakabatana
Zvamunoda
- 1 (anenge makirogiramu 4) yenguruve gorosi rakabatana
- 2 tablespoons oiri yemafuta
- 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemushonga wemushroom
- 1/2 mukombe mvura
- 1 cup cupcake onion
- 1 teaspoon munyu
- 1/4 teaspoon pepper
- dash pasi cayenne pepper
- 1 bay leaf
- 1 1/2 pounds mbatatisi, zvinyorwa
- 4 miviri yakasvioti
- 2 maspuniki Worcestershire sauce
Nzira Yokuita Izvo
- Chengeta mafuta akawandisa kubva kunze kwegorosi gorosi.
- Muchivhiri chikuru cheDutch pamusoro pekupisa kwakadzika, kupisa mafuta emiriwo. Wedzerai nyama yenguruve yakagadzirwa pani uye tsvagai kumativi ose. Dururira mafuta akawanda.
- Wedzera soup, mvura, onion, munyu, pepper, uye pepper cayenne kusvika kune yakagochwa mupani. Wedzera jira re bay.
- Dhavhaza pani, uye simmer pamusoro pemhepo yakadzika kwemaawa 1 1/2.
- Wedzera mbatatisi, karoti, uye Worcestershire sauce kupani. Dhavhara uye ramba uchibika kwemaminitsi makumi matatu, kana kusvikira miriwo iri nyoro.
- Bvisa jira iri.
- Bvisa gorosi nemiriwo kune platter yekushandira. Tende nemapuranga uye ugare uchidziya.
- Simmer the drippings to cut slightly and serve with the roast.
Kusiyana
- Dzorera iyo yakagadziriswa cream ye mushroom soup pamwe nekisi yewaini yeperiki.
- Wedzera 1 kana 2 makapu emuragabagas diced kana kuti turnips kune gorosi pamwe chete nekarroti.
Iwe Unogonawo Kuda
- Inononoka Yakakangwa Nenguruve Inobwinya neCrispy Skin
- Nguruve Burritos, Stovetop kana Slow Cooker
- Slow Cooker Nguruve Yakabatana na Apple Jelly
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1058 |
| Total Fat | 67 g |
| Saturated Fat | 28 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 344 mg |
| Sodium | 359 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Protein | 82 g |