Kana iwe uchidavira chikafu ichi chichaita kuti uwedzere kudya kwekudya kumwe, iwe uchafara kunzwa kuti iyi inonaka ine taco soup inosunungura zvakanaka. Soro iri nyore rinogadzirwa nemombe, uye rakashamiswa nezvipfeko zvekugadzira uye taco muchero. Miti inosanganisira tomate, chibage, uye anyanisi, uye mbesa dzepineti dzinowedzera mapuroteni akawanda. Inzwa wakasununguka kuidzikisa zvishoma nezvishoma pasi pano kunzvimbo yemombe.
Mhuri yako ichada kuiswa kweprispy tortilla zvipfeko, asi unzwe wakasununguka kuchenesa muto nechesi. Tarisa kutarisa kwezvimwe zvikafu zvinogona kuwanikwa uye mapepa. Kana iwe uchida kusununguka kwemubiki anononoka, tarisa iyi nyore nyore crockpot taco soup .
Shandisai soro yakarongedzwa zvakanaka pamwe chete nechibage kana kuti muffin yezvokudya zvemazuva ese zvemhuri. Kana iwe usina pineti mbeu, shandisa nyemba nyemba kana kuti mahara mahara.
Zvamunoda
- 2 pounds yakaoma pasi mombe, yega 85% inonama
- 1 tablespoon
- imwe mhandara yemiorivhi yakawanda , kana pasi nyuchi yakaonda
- 1 guru eion, yakasarudzwa
- 1 (15-ounce) inogona kudonha mbesa
- 1 (15-ounce) inogona kushandiswa kernel yegorosi, yakanyoroveswa, kana inenge 1 1/2 makapu gorosi yakaoma
- 1 (14.5-ounce) anogona
- Stewed tomato - Mexican style kana iripo
- 1 (10-ounce) rinokwanisa Rotel tomato (kana kuti tomate ne green chile pepper)
- 1 (1-ounce) packet taco seasoning mix
- Pakati 1 yekutanga Hidden Valley
- Ranch Dressing (dry)
- 2 1/2 makapu mvura kana seasalted mbiriso
- For the Optional Tortilla Strips:
- 8 kusvika ku12 gorosi tortillas
- 2 tablespoons oiri yemafuta
Nzira Yokuita Izvo
- Muchivhiri cheDutch kana gurupu guru pamusoro pemvura yakadzika, tsvina pasi pasi munyama yemafuta. Cook, inomutsa kusvikira nyama yenyuchi isiri pfupi.
- Wedzerai onion yakakoswa, pinto nyemba, gorosi, tomato yakakonzerwa, taco muchero, mashizha ekupfeka, uye mvura kana nyama yechingwa inowanikwa pasi.
- Deredza kupisa kusvika pasi uye kumira kweawa imwe chete.
- Apo muto wakagadzirira, nepamusoro nematanda eti tortilla, kana uchishandisa (pasi), uye uri kushumira iyo muhomwe huru yembiya.
- Shumira neharura yakaderedzwa yakasviba uye chekudya yakagadzirwa nehuni inopisa, kana zvichidikanwa.
Tortilla Strips Topping
- Uchishandisa pizza-pizza kana mucheka unopinza, uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge watora. Cheka sezvikwata zvakawanda sezvaunoda kune vaeni vako.
- Pisa 2 tablespoons emafuta emichero mune skillet yakakura.
- Fry the strips until crispy.
- Bvisai crispy tortilla mapepa kusvika mapepa tapepa kuti adye.
Mazano uye Kusiyana
- Nokuda kwechimbichimbidzika, shandisa chips chibage kana crispy yakagadzirwa tortilla zvitsva zvinowanikwa munhandare ye saladhi.
- Gadzira ne shredded cheddar, Monterey Jack, kana pepper jack cheese.
- Shandisa chinyorwa chechibage chine nyemba (rinsed) panzvimbo pepineti nyemba.
- Popcorn ihwo humwe hunodiwa hunoshandiswa soup.
- Ita soup nezvose kana chikamu pasi pasi.
- Kuti uwane zvinyorwa zvezvirimwa, wedzera miriwo uye kaviri mbesa kana kuwedzera chingava chinodonha chibage chine nyemba kana mazai eenda.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 615 |
| Total Fat | 21 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 104 mg |
| Sodium | 466 mg |
| Carbohydrates | 59 g |
| Dietary Fiber | 15 g |
| Protein | 48 g |