Gwayana ndiyo tsika huru yemitambo yezororo rechitendero sePaseka uye Easter. Big roasts, makumbo, kana Rick frenched ihodhi yakakodzera chaizvo. Asi usafunga kuti iwe unofanirwa kuva nezororo kuti uite zvinhu izvi zvinonaka. Gwayana rinonaka chero nguva yegore uye inogona kuenzaniswa pasi kwezvokudya zvisingadhuri kana zvishoma kudya.
Paunenge uchiona nyama yako, bvunza bhenki rako uko gwayana rayo rabva . Gwayana reNew Zealand rinonyanya kuwanikwa uye rinodhura zvishoma kupfuura gwayana reAmerica. Inowanzova mafuro akasimudzwa uye ane zvishoma zvishoma mafuta uye marbling. Tambakwedza iyi inenge yakawanda gamey kupfuura yaAmerica, vakoma vaidya zviyo. Asi kana ukasarudza kuwedzerwa kweveefy, sarudza gwayana reAmerica kune imwe yakawanda inonaka. Pasinei nekunakidza iwe unofarira, heano mazano mashomanana uye mapeji ekufambisa kwevamwe vatinoda gwayana ndiro.
01 ye 08
Zayari Akarohwa Gwayana ChopsGwayana dzimwe nguva ingofungidzirwa sechirongwa chekuungana kukuru kwezororo. Asi zvakadini kana ichingori mhemberero imwechete kana maviri? Hapana chikonzero chekutenga mashomanana emakondohwe egwai uye anovapa kuputika kwekunakidza ne za'atar spice rub.
Gadzira pani yako yesimbi yakadanidzira ichipisa, ipa gwayana gorosi tsvina yakanaka kune rumwe rutivi, uye wobva wapedzisa kubika muchoto kune chero zvingave zvekupa iwe unoda .
Dzokai mint jelly uye mushumire nemapatata yakashambadza kuti muwane pfupa rinonaka.
02 of 08
VekuMiddle East Vanotsvaga Gwayana Vanogadzira NaFeta naRabnehMuchengeti wakanaka, wekare wekuAmerica wekuAmerica anowana chigadziro chinonaka cheMiddle Eastern flavors uye gwayana pasi.
Ramba uchiyeuka kuti, kusiyana nemombe, gwayana harina mafuta akawanda akawanda saka zvakanakisisa kuzvichengeta pane zvisingasviki kana zvakati zvisingasviki zvishoma kuitira kuti igare yakanyorova. Ramba uchienda uye unosanganisira mamwe anyanisi eicheni uye zvinonhuhwirira zvinonhuwira seminini, coriander, uye chinamato chinamoni.
Dzoka rutivi rwechiAmerica chesi, uye panzvimbo pese uparidze bhino nedhope ye cool cool labneh uye kumusoro ne tangy feta cheese. Iyi burgers ichava chekubata kuravira!
03 of 08
Gwayana MeatloafIsu tose tinoda zvakanaka, zvose zvenyama yemombe. Iko inonakidza kunyaradza kudya kwemanheru kubva paudiki hwedu huchiri kukwanisa kutiswededza kune zvigunwe zvedu. Asi chii chinoitika kana iwe uchida kuchinja zuva zuva nezuva?
Tine gwayana rega rega rinopa nzira yakanakisisa, inonaka kune yakanakisisa recipe.
Bonus: Iyi shanduro inowana zvakasvibiswa zvakanyanya kubva pakuwedzera kwezvimwe zvinofadza uye zvinonhuhwirira zvinonhuwira zvakadai sekumini, basil yakaomeswa, uye sinamoni.
04 of 08
Gwayana ShankIyo shank inowanzochekwa gwayana rinotorwa kubva muchikamu chezasi chemakumbo emhuka. Kunyange zvazvo yakanyanya kuoma uye yakazara yezvigunwe, inogona kuva iyo inonaka yezvokudya zvinonaka uye zvinotyisa kana yakashongedzwa kana kuti inononoka yakabikwa mukikisi. Kana yakagadzirirwa zvakakwana, gwayana rinogadzika rinosvibisa pfupa.
Nyora shanks nemunyu uye pepper uye uaite kuti uri muhombe huru, yakaoma. Wedzera maruva akadai seonikisi, garlic, uye herbs se thyme yakachena uye rosemary. Zvadaro unononoka kubika kusvikira yakanyauka.
Kana imwe yakabikwa, shangi dzinosara zvakanyanya mu sandwiches kana ne BBQ muto mu tacos. Zvose mune zvose, zvinotapira uye zvakasiyana-siyana zvegwayana.
05 of 08
Gwayana ShashlikShashlik is a Turkish / Russian style of kabab. Marinated uye skewered gwayana rinonongedzwa kusvika pakukwana uye pamwe chete nemiriwo yakakanyiwa inoita zvokudya zvekupedzisira zvekubika kana kuti kudya kwakanaka kwemanheru.
06 of 08
Kabheji Gwayana KabobKana iwe uchida nyama nechingwa chiduku, kabhagi iyi gwayana ichaita kuti marara ako agone kufara zvikuru. Makondohwe aya anonatswa mumusanganiswa wezvitsvuku zvemishonga, achiumba kabab inotapira yakazara nehuni.
07 of 08
Gwayana Rokutanga Rakaita RotiKune chimwe chinhu chinopesana uye chinonaka kudarika cheki ? Zvose gumbo regwayana uye gondohwe regwayana rinonakidza chaizvo kana rakagochwa. Kunyangwe tichirayira kuti mafudzi acho achava juicer sezvo ane mafuta akawanda.
Chero imwe sarudzo iwe unosarudza kuenda nayo, nguva yenguva nyama uye uchigunzva kudiwa kwako kunoda. Zvadaro uyai nevatori vezororo!
08 we 08
Gwayana Gorova NeParsley DumplingsZvishomanana ndiro ndiro inofadza uye inonyaradza sezvokudya zvakanaka. Kuzviita negwayana makwayana kunowedzera kunakidza kukuru pamwe chete nemiriwo yakafanana nekarotisi uye mbatata. Wedzera mune zvishomanana dumplings zvekubata kwakakosha.