Mutsva yakasununguka mumwaka inoshamisa apo yakagadzirirwa sechinobvira. Kariki kaduku uye mafuta, kuputika kwemononi, mamwe anyanisi uye imi mose makagadzirirwa. Wedzera imwe pasta uye iwe unodya.
Kana usina kumbobvira wakashanda ne artichokes, kana iwe uchingoputira unyanzvi hwako, tarisa mufananidzo wedu wekuona pane Ungatora sei Artichoke .
Zvamunoda
- 6 tablespoons maolivhi (extra virgin)
- 2 makapu eiii (akachekwa)
- 3 garlic cloves (yakawanda, yakakonzerwa, yakagadzirirwa, uye yakagadzirwa zvakanaka)
- 8 kusvika ku10 artichokes (yakachena, yakagadzirirwa pasi pamwoyo, tsvina yakabviswa, uye yakanyatsocheka)
- 1 teaspoon gungwa munyu (yakanaka)
- 1 pound penne (yakaoma)
- 1 1/2 kusvika ku 2 punijioni jisi remon (rinenge rakanyanyiswa)
- 5 kusvika ku6 punipuni batare (isina kupiswa, pakushambidzwa kwemukati)
- Nekucheka: Parmigiano-Reggiano (itsva yakagadzirwa)
Nzira Yokuita Izvo
- Uya nemvura yakakura kumota kune pasta.
- Gadzira 3 tablespoons emafuta omuorivhi, anyanisi, garlic, artichokes, uye hafu yemunyu mune imwe huru yakadzika-sided skillet. Kuvhara uye kuputika pamusoro pemhepo inotonhora, ichikurudzira kazhinji, kusvikira artichokes iri nyoro, inenge maminitsi gumi nemashanu. Ivira uye uwedzere mamwe munyu kana zvichidiwa. Kana musanganiswa ichiita seoma, kuwedzera kusvika kune mamwe mafuraji mazana matatu emafuta emuorivhi.
- Muchidimbu munyu pasta mvura uye mudonhedze mumupeni. Cook, inomutsa kazhinji kusvikira peni iri nyoro. Dharira, kuchengetedza ka 1 kapu yemvura yekubika, uye tumira peni kukapu ye sauté nemiriwo.
- Wedzera juisi yemuori uye bhotela, uye usvire kubatanidza. Kana musanganiswa ichiita seoma, wedzera mvura yekubika, mashomanana mashomanana panguva imwe, kusvikira uine chakanaka, chinyoro chisina kumira. Shumira pakarepo wakasaswa neParmiano-Reggiano.
Yakanyorwa zvakare nemvumo kubva On Top of Spaghetti ... naJohn Killeen (Harper Collins 2006).