Seafood Gumbo ne Shrimp uye Crab Meat

Iyi gungwa gumbo inotanga ne roux, uye yakazara nezvinhu zvakasiyana-siyana zvefishfish, kusanganisira oyster, shrimp, uye crab.

Inzwa wakasununguka kugadzirisa zvegungwa. Ita nayo shrimp kana shrimp uye gadzira nyama kana mussels, kana kungoita shrimp uye sliced ​​sausage.

Zvamunoda

• 1/4 mukombe midhi roux, ona mapeji pasi apa
• 2 eiii makuru, akachekwa
• 3 makapu okra, akachekwa
• 2 tablespoons mafuta
• 1 inogona (14.5 ounces)
• stewed tomato
• 3 clove garlic, minced
• 2 kuvhara mvura
• munyu kuvira
• tsvuku tsvuku kuvira
• pepa cayenne kuvira
• 1/2 mukombe parsley, yakagadzirwa zvakanaka
• 6 kusvika ku 8 magirai eiii, yakagadzirwa zvakanaka
• 2 pounds shrimp
• 1 cup oysters
• 1 cup cup crab
• 6 shandira zvipfeko
• moto wakabikwa mupunga

Nzira Yokuita Izvo

1. Wedzera shrimp kune roux uye gadzira maminetsi mashoma. Kuisa parutivi.
2. . Muchikanda chikuru, okra yekubika uye anyanisi mumafuta anopisa. Apo okra iri kungova nyoro, wedzisa tomato uye garlic. Ita maminetsi mashomanana kwenguva refu, wowedzera mvura, munyu, uye pepper.
3. Sungai shrimp uye roux musanganiswa neyra musanganiswa; simmer kwemaminitsi gumi. Wedzerai oyster, mbaya nyama, uye mhete dzinoputika; simmer kwemaminitsi gumi nemashanu.
4. Wedzera parsley uye magirai eiii uye mushure mimwe maminitsi 15 kusvika ku20.

1. Shumira nemucheka wakabikwa wapisa.