Mexican Food for Lent

Zvichida kunze kwekutendeseka kana kungoitwa netsika, vanhu vazhinji pasi pose vanocherechedza Ikope (nguva yeitoriki inotungamirira Easter) neimwe nzira. Imwe yenzira dzakajairika dzekuita izvi ndeyokudya nyama shoma shoma uye zvimwe zvinodhaka uye / kana zvepascatarian. Zvokudya zveMexico zvakazara nenzira inonaka yekucherechedza Cuaresma (Lent) uye Semana Santa (Holy Week). Kungotanga kutanga, edza zvimwe zvezvinotevera.

Dzidza zvakawanda pamusoro pemwaka weLent uye nezvekuchengetwa kweLenten kuMexico.

• 01 ye 09

  Empanadas

  Aya mapapiro emaoko anoshandiswa anowanikwa gore rose muLatin America yose, asi panguva yeLent and Holy Week isina nyama inobudiswa uye inozivikanwa seempanadas de vigilia ("vigil empanadas," kureva "kurinda" kwakachengetwa neKaturike paMugovera Mutsvene, apo akarovererwa Jesu akanga ari oga muguva rake).

  Empanadas de vigilia inogadzirwa nenzira imwecheteyo se "nguva dzose" empanadas kunze kwekuti mazadza ayo akaitwa zvachose uye / kana hove kana hove. Edza ruoko rwako pane dzimwe maMexico anogadzirwa ne poblano chile r ajas kana mamwe mushroom akaiswa neicic anion uye sprig epazote. Hove-kana yakakodzwa kana yakachena-yakasanganiswa neonisi, garlic, uye tomato inobatsirawo kugadzira empanada. Kana famba zvinomera nevhu swiss chard uye onion sautee, kana pasina cheese.

• 02 of 09

  Fava Bean Soup (Caldo de Habas)

  Kunyange zvazvo isingashandisi zvakawanda zvemazuva ose kubika muMexico, nenyuchi (dzinonziwo maharage akawandisa ) dzinoita zvakanyanya kupinda mukati mekudya kwemazuva panguva yeLent and Holy Week. Yakabikwa kusvikira yava kuparadzana, uye kazhinji inogadziriswa nemaune nemafuta mahesheni kana kunyange blender, mbesa dzinogadzirwa neanisi, garlic, uye tomato. Kazhinji, yakabikwa, yakabikwa nopales (prickly pear cactus zvimedu) inowedzerwa kumuseke. Chigumisiro: chinonaka chinotapira, chinonyaradza, uye chinomwoyo-asi chiri nyore zvakakwana nguva dzakashata-soup.

• 03 of 09

  Capirotada

  Sezvo zvichiitika nevakawanda zvakawanda zvakasvika kune zvikamu zvakasiyana zveNyika Itsva kubva kuEurope, capirotada yakaitwa nenzira dzine chiuru dzakasiyana-siyana kwose kweLatin America. Ichi chingwa pudding chinowanzoitwa nechingwa chakachena, chimwe chechirasi, uye zvinonhuwira. Inogona kana kuti isingave yakagadzirwa nemichero yakatsva kana yakaomeswa uye / kana miriwo uye / kana chimwe chechizi.

  Vakawanda veMexico vane capirotada inogadzirwa nemusi wemakore bolillos kana simiar chingwa, piloncillo syrup (kunyange zvazvo shanduko inobva kuchamhembe kweMexico inoshandisa mukaka wakavhenganiswa unotapira panzvimbo), michero yakaomeswa yakadai semafuta akaomeswa kana emichero, uye cheese. Inodyiwa, kazhinji musi weChishanu, panguva yekutendeuka, uye kunyanya panguva yevhiki tsvene. Capirotada inoshumirwa ichidziya kana kuti inotonhorera uye inogona kuva dessert, snack, kana chinhu chamangwanani.

  Nhoroondo yakabatanidza zvigadzirwa zve capirotada nekurovererwa kwaKristu, zvinorangarirwa panguva ino yegore. Chingwa chinoshandiswa chinomiririra muviri waKristu, uye sirasi Iropa rake. Cheese (iyo inowanzova yakanyunguduka mune imwe che "shande" pamusoro pepamusoro) inofananidzira chifukidzo chitsvene, machira eCrist akaputirwa mushure mekufa kwake. Sinamoni-chimiro mumatanda-anoyeuka muchinjikwa, apo iyo yose (kana kuti, kana isipo, mazambiringa akaomeswa) anomiririra misumari inoshandiswa kubatanidzwa naKristu Jesu pamuchinjikwa uyu.

• 04 of 09

  Egg Dishes

  Nokuda kweprotheni yehupfumi, mazai anotonga, uye Mexico inoziva nzira yekuzviita. Tora Ranchero Eggs (Huevos Rancheros) somuenzaniso-kufara chero nguva yezuva, kwete kwekudya kwekudya chamangwanani. Mazai akatarirwa nehairi yakabikwa, mahwanda akachekwa akachekwa kana mapapititos akabikwa (zvidimbu zve nopal cactus) anozivikanwa paChishanu chisina nyama, zvakare. Vashandise nekatsetse avocado uye slice kana maviri emwe rudzi rweMexicoan cheese, uye iwe pachako uine imwe nyama inonaka uye ine chokwadi cheMexicoan flair.

• 05 of 09

  Croquettes naPatties

  Tortitas , patties duku dzakabikwa, uye croquetas (pfungwa imwe chete, maitiro akasiyana) ndezvokudya zvezuva nezuva kuMexico. Dzimwe nguva zvinogadzirwa ne nyama kana nyama, asi kazhinji zvinosara zvirimwa zvinosara kana mashizha ane mashizha akabatanidzwa pamwechete ne mkatecrumbs uye evha uye yakabikwa kana yakadzika. Patties uye maketeti anoshandiswa gore rose nevanopedza mishonga vanopedza mishonga, asi ivo vanopinda mavo pachavo mumazuva asina nyama yeLent and Holy Week. Edza ruoko rwako kune dzimwe nheyo dzinotakura mbatata kana imwe tuna (kana salmon) .

• 06 of 09

  Huru Hutsva uye Zvokudya Zvokudya

  Chishanu muLenten inofanirwa kuva isina nyama, uye izvi zvinoshandiswa sekuita basa rekupora. Kutendeseka, kunyange zvakadaro, zvakaoma kuva mumiririri, nekutarirwa kwehove yakanaka yeMexican uye yezvokudya zvegungwa! Usapotsa pahove yehove muCreamy Cilantro Sauce uye Fish Veracruz Style . Usanyara kubva kuecviche, zvimwe, kana iri Fish Ceviche kana Shrimp Ceviche . Kana uchinge wava nemidziyo iyo pasi pat, bazi kunze kune mamwe maMexican mapeji mapeji .

• 07 of 09

  Vegetable uye Mushroom Sautees

  Miti yemidziyo midziyo inova dzidzo huru muMexico munguva yeLent, asi kutaura chokwadi, izvo zvikafu zvinonaka zvokuti hazvisi chinhu kunze kwechibayiro chokuzviisa pakudya! Chikoro calabacita chakasanganiswa yakanyanyisa kana yakasanganiswa nezviyo zvegorosi uye yakatsvaira anyanisi uye tomate.

  Zvadaro pane hupenyu husingaperi huri mu la mexicana huripo huripo hwezvipfukutu-hunodanwa nokuti huine mavara matatu emureza weMexico: hutema, chena, uye tsvuku. Iko tsvuku kazhinji kacho chiduku chiduku chine tsvina chile pepper (zvakadai se serrano chile kana jalapeño); iyo tsvuku inowanzokwepwa, nyanya yakagurwa; uye machena kazhinji inodonhwa anyezi. Sirai zvinhu izvi zvitatu nekoroshi yakakoswa, cauliflower, kana chayote, uye iwe uri mukutora chaiyo.

  Kana iri mahowa , nekuda kwekudya kwavo "nyama" uye rustic flavour, fungi inoita kuti nguva yakawanda inyore nyama. Sautee mamwe mushroom akachekwa uye akacheka anyanisi ne sprig epazote muhutori chaiyo (kana kuti yakanaka yakagadzirwa nenyama yenguruve kana iwe usingafaniri kudzivirira nyama yenguruve) kuti uite kuzadza kunonaka kwe tacos kana quesadillas. Mushonga unogonawo kugadzirirwa "a la mexicana" nekudzidzira kusvika kusvikira nyoro nekudyiwa maonikisi, tomate, uye tsvapi pepepe.

• 08 of 09

  Canned Fish Creations

  Tuna croquettes (inotaurwa pamusoro) nguva dzose inofarira, uye zviri nyore kuita tuna tacos . Asi wakanga uchiziva here kuti makadheni emasidini uye mackerel emakedheni anogona kunge akazonaka? Edza nyama yako yaunofarira nyama yenyama yehove nehove yakakanyiwa panzvimbo yemhuka, uye iwe uchaona zvandinoreva. Kana kuti ukandire hove yakakanyiwa yakanyatsove yakakonzerwa ne lettuce yakakoswa, anyezi, uye tomato, wozadza newaunofarira kupfeka nokuda kwehadhi yakakura.

• 09 of 09

  Miti yakakanyiwa

  Kutsiva ndiyo nguva yakakwana yekuwana cheese-yakasungirirwa Chiles Rellenos , asi pepper haisi yega yemiti inenge ichiputika muMexico panguva ino yegore. Kurwisana kana kubvongodza calabacita squash (yakafanana ne zuchinni squash, kunyange chiedza chiri muvara) kakawanda inoputirwa uye yakasungirirwa nechesi uye inodonhwa eiii yakasunungurwa nekodashi. Idya iyi inowanzoshandiswa ne spoonful ye-tomato-y muto semupu. Mimwe mikoko, sepuroplant kana chayote, inogona kurapwa nenzira yakafanana.