Ichi chisina chikafu cheku Thai chicken chine izvo zvakasiyana-siyana zveThailand zvinonaka, mararamiro ezvakavhenganiswa, munyu, zvinotapira, uye zvinonaka. Iwe uchagamuchirwa zvakanyanya iyi soro inotonhora munguva yechando. Tom Ka Gai inogona kushandiswa sechikumbiro kana seyeredzi nyanzvi. Wedzera noodle kana uri kuronga kuita sopu ichi chinopinda. Saka sop, slurp, uye unakidzwe.
Zvamunoda
- 1 stalk
- lemongrass (kana 3 maspuni echando akagadzirirwa lemongrass)
- 6 cups chicken stock
- 1 kusvika 2 mazamu ehuku (akachekwa, kana 1 kusvika ku 2 makapu akabikwa kana huturuki)
- 1 mukombe shiitake mushroom (yakatswa)
- 4
- kaffir limes leaves (fresh or frozen)
- 1 kusvika 3 mutsvuku matsvuku (mutsva uye minced kuvira, kana 1/2 kusvika ku3 / 4 teaspoon yakasvibiswa yakapiswa pepper pepper)
- 1 chikamu galangal kana ginger (thumb-sized and grated)
- 1/2 kusvika 1 (13.5-ounce) inogona kunaka
- kokonati mukaka
- 2 tablespoons
- hove yehove (kana kuti zvimwe kuverenga)
- Optional: sliced bell pepper kana tomate cherry
- 2 tablespoons lime juice
- Optional: 1 teaspoon brown sugar (kuravira)
- Mashizha anokonzera coriander (matsva)
- Bhasiki anotakura mashizha (matsva)
- 3 makungu epiki (akachekwa)
- Zvichida: gorosi kana mucheri noodles (kana achishanda semudzidzisi mukuru)
Nzira Yokuita Izvo
- Slice uye kudhonza chikamu chezasi chetemura lemongrass. Chengetedza stalk yekumusoro yehari yevhu.
- Isa muto mutsva muhomwe huru yepamusoro pamusoro pepakati-yakanyanya kupisa. Kana iwe uchinge wakasara huku kana mafupa mapfupa, wedzera zvakare. Uyai kumota.
- Wedzerai mutsva kana nyama yakasara kana kuti muskey uye mushwa. Zvadaro wobva wawedzera lemongrass yakagadzirirwa, kusanganisira yakadzika stalk zvidimbu, kaffir lime mashizha, uye matsva chilies.
- Birai maminetsi mashanu kusvika pamasere, kana kusvika chika chibika.
- Dzorera kupisa pasi kusvika pakati.
- Wedzera galangal kana ginger, 1/2 ganda rekakhunta, hove yehove, uye mimwe miriwo (kana ikashandisa). Kurudzira zvakanaka uye kumira zvakanaka kwemaminitsi 1 kusvika ku2.
- Dzorera kupisa kusvika pasi.
- Wedzera jimu rerime uye simbisa.
- Ita test test. Tarisa kuenzanisa pakati pezvakavhenganiswa, zvinotapira, zvinyoro, uye zvinotapira. Tanga nemunyu, uwedzere mamwe hove yehove kana soro isiri yenyoro kana inonaka, 1 puniki panguva imwe. Kana yakasviba, wedzera shuga tsvuku. Kana soro iri yakasvibirira kana kana iwe uchida iyo creamier, wedzera kakawanda kamukoni. Kana iyo isiri yakasviba zvakakwana, wedzera mamwe mazizi.
- Idya muto mukushumira ndiro. Fukidza coriander itsva itsva, basil, uye makungu ekii pane imwe ndiro. Kuti uwane kukwezva kwakanyanya, taura chirairo cheNam Prik Pao chikau chinotengesa .
Mazano
Kana iwe uri kushumira muto neododles, zvakanakisisa kuti uzvigadzirire zvakaparadzana kubva pamucheka; kana zvisina kudaro, muto wacho unowedzerawo kukura nokuda kwechigadziko kubva kumasodhu. Zvipfeko zvichanakidza zviri nani nenzira iyi.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1311 |
Total Fat | 83 g |
Saturated Fat | 51 g |
Unsaturated Fat | 16 g |
Cholesterol | 209 mg |
Sodium | 3,090 mg |
Carbohydrates | 67 g |
Dietary Fiber | 13 g |
Protein | 90 g |