Tuna Tetrazzini - Tuna uye Spaghetti Casserole

Tuna uye spaghetti team pamwe nehowa uye Parmesan cheese mune ino tuna tetrazzini recipe. Icho chikafu chose muhomwe imwe uye inogona kugadzirirwa zuva kusati kwaitika, zvichiita kuti zvive zvokudya zvinonaka uye zvinonaka kwezuva rakabatikana.

Shumira tuna tuna casserole nechingwa chakawanda kana mabhisiki uye sarasi yakadonhwa nyore kana iwe uchida.

Related Recipe: Tuna, Pasta, uye Sipinachi Casserole

Zvamunoda

• 8 ounces shoma spaghetti
• 6 tablespoons bata, zvakakamurwa
• 16 ounces zvishoma zvakatswa mushwa
• 4 magirai eiii, akachekwa
• 4 tablespoons yose-chinangwa cheupfu
• 2 makapu mukaka
• 1/2 teaspoon munyu, kana kuti kuravira
• 1/8 teaspoon itsva yakasviba pasi pepire
• 2 makani (4 kusvika ku6 ounces imwe neimwe) tuna, yakanatswa uye yakatsva
• 1 kapu yakaoma gorosi peas, yakabikwa uye yakatswa
• 1 mukombe shredded chaiwo Parmesan cheese kana nezve 1/2 kapu yakagadzirwa neParmesan cheese
• 1 kapu yechingwa yakachena isinwa

Nzira Yokuita Izvo

1. Ikoji inopisa kusvika ku 350 F.
2. Gadzira 2 1 / 2- kusvika 3-quart baking dish.
3. Ika spaghetti uchitevera mirayiridzo yemapauti. Dhonza uye sarudza.
4. Muchikwata chikuru chepakati-pasi-moto, shanduka 4 maspuniji ehutu. Wedzerai mushroom uye sunga, ichikurudzira, kusvikira mushwa hunyoro uye hunyoro. Wedzerai mavarai ezvimedu uye rambai muchibika kweminiti 1. Gadzirai muupfu kusvikira wanyatsogadzirwa. Zvishoma nezvishoma zvinomutsa mumukaka. Ramba uchibika, uchikurudzira nguva dzose, kusvikira wanyanyisa. Wedzera munyu, kuravira, uye pepper. Itai kuti muTaied uye peas inoputika.

1. Itai kuti musanganiswa we tuna musanganiswa nechepaghetti yakanatswa kusvikira wasanganiswa. Dzorerai musanganiswa mu casserole yakagadzirwa. Fwanya Parmesan cheese pamusoro pe casserole.
2. Sungunusa zvinosara 2 maspuniki efurai uye uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine chingwa. Fukisa zvimedu zvinoputika pamusoro peParmesan .
3. Bika muvheni yependi yakapetwa kwemaminitsi makumi maviri kusvika pamakumi matatu, kusvikira zvisingasviki zvakasvibiswa uye zvichinyangarika.

Inoshumira 6.

Ita Pamberi Tariro: Sungai tuna, spaghetti, miriwo, mucu kusvikira zuva risati rasvika. Spoon mubiki kubika; chivhara uye firiji kusvikira maminitsi makumi matatu usati watanga kuigadzira. Pamusoro neParmesan cheese uye chingwa chinonzi buttered crumbs uye kubika sezvinorayirwa, kusvikira chigunzva chave chine tsvina uye kuzadzwa kuri kuputika kumativi ose.

Iwe Unogonawo Kuda

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Nutritional Guidelines (pakushanda)
Calories	542
Total Fat	24 g
Saturated Fat	13 g
Unsaturated Fat	7 g
Cholesterol	76 mg
Sodium	1,147 mg
Carbohydrates	47 g
Dietary Fiber	6 g
Protein	33 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)