Zvamungashandisa muRake Recipe Kana Iwe Usina Macadamia Nuts
Macadamia nutswe aya maduku, akaenzana, anenge ane chickpea-semiti anokonzera kubva pasi pasi pasi, zvichida anozivikanwa seAustralia. Ikozvino, makadhamusi macadamia akavewo anozivikanwa seve Queensland nuts kana Australia nuts.
Asi makadhamusi macadamia haasisiri kumanikidzi kune vagari vemunharaunda kana kuti vanoenda kuAustralia. Mushure mokunge "vawanikwa" nenyika yose kusvikira kuma1900, vakanyanya kunyanya kuzivikanwa muzvitsuwa zvePacific.
Nhasi, Hawaii ndiyo imwe yenyika yakawanda inogadzira macaramia nuts. Ivo ndivo vanonyanya kudyiwa mumhuri yemukaka uye ruzha rwavo rune ruzivo uye ruzivo runoita kuti kuwedzerwa kukuru kune marudzi ose ezvokudya kubva kuhupfukidzi kusvika kumadzimai makuru.
Macadamia Nut Nutritional Information
| Kushumira Kukura: 1 mukombe (134 g) yakaoma yakakangwa, hapana munyu wakawedzerwa | |
|---|---|
| Calories 962 | Maoriki anobva kuFat 918 |
| Total Fat 102g | 160% DV |
| Saturated Fat 16g | 20% DV |
| Cholesterol 0g | 0% DV |
| Sodium 7mg | 0% DV |
| Potassium 493mg | 10% DV |
| Zvose Gedhihydrate 19g | 10% DV |
| Dhiyabhorosi Fiber 12g | 50% DV |
| Shuga 6g | |
| Protein 11g | 20% DV |
Zvichida Zvikamu zveMacadamia Nutsitsi
Macadamia nuts maviri pamwe chete nekona, chokoti, uye hove. Kunyange zvazvo imwe macadamia mbeu vatsva vangati hapana kune vatsigiri vechokwadi vemu nut (haisi iyo nguva dzose here?), Pane mikana yakawanda kana makate macadamia akaoma kuuya kana kuti haunawo ruoko. Ikozvino, macadamia mutsva anogona kuchinjwa kune dzimwe nutswe chiyero chechiyero mumapfudze akawanda uye zvakasiyana-siyana zvisingaiti kutyisidzira kutendeseka kweropa rekutanga.
Mitsara yeBrazil inenge inenge katatu yakakura semakwenzi emakadadamia uye ine ruzivo rwakasimba, asi vazhinji vanoona kuti ivo vakatsiva zvakanaka. Kuti vatevedze maitiro avo akaoma, vamwe vabiki vakasarudza kushandura makhese emakwenzi macadamia zvakare. Vamwe vakaedza maarumondi asina ganda asina kubudirira.
Izvo vamwe vanoenda kunzvimbo yekuisa maridhi macadamia nema pecans kana walnuts , ayo anozivikanwawo nenzvimbo yavo mu sweet dessert recipes.
Macadamia Equivalents
Kana uchisimudza imwe nut kune macadamias, iwe unogona kushandura imwe-kune-imwe, asi iwe unogona kusarudza kushandisa nhengo dzemu nut kana kuti zvingorova vatsigiri vako kuti vatevedze uswa hwakadikanwa hwekamukira. Asi kana uri kungotarisa kuti uone kuti mangani emakadamisi macadamia iwe unoda ruzivo rwakadaro, heano zvimwe zviyero zvinobatsira zvakaenzana uye zvinotaurwa:
- 4 ounces macadamias zvakafanana 1 cup yose macadamia nuts
- 1 pound shelled macadamias akaenzana 3 1/3 makapu
- Imwe 5-ounce inogona kuve yakakwana macaramia nuts inobereka zvinokwana 1 ¼ makate emiti
- Chimwe che 7-ounce jar inobereka anenge 1½ makapu emiti