Gumbo With Chicken uye Smoked Sausage

Iyi gumbo inonaka inogadzirwa nekusvuta kusvina uye yakasikwa huku, pamwe chete neCreole seasonings nemiriwo.

Kune gumbo rakanyanya, vapei pfupa duku shoma patafura yekusasa pamusoro pemushonga.

Zvamunoda

• 1/2 mukombe wemafuta yemafuta
• 1/2 mukombe
• furawa yechinangwa chose
• 1 pound spicy
• kusvuta sausage
• 1 1/2 makapu akachekwa anyanisi
• 1/4 kapu yakasvibira bhuru bheri tsvina
• 1/4 kapu yakasikwa tsvuku tsvuku tsvuku
• 1 cup cup chopped
• 3 tablespoons butter
• 1 inogona (14.5 ounces) inodzwa tomato
• 1 teaspoon mutsvuku, kana kuti kuravira
• 1/2 teaspoon yakapwanyika tsvuku tsvuku, kana kuti kuravira
• 2 kusvika ku 4 clove
• garlic, minced
• 2 maspuniki
• Chireole chinogadzirira
• 1 teaspoon
• chili pfu
• 1 teaspoon yakasimwa mashizha thyme
• 2 makote
• chicken muto
• 2 makapu akachekwa matsva kana
• okra yechando *
• 2 makapu akabikwa nyama yakabikwa
• munyu, kuvira
• Optional: powder file

Nzira Yokuita Izvo

1. Kuita roux, kupisa mafuta mujasi. Wedzera furawa uye kubika, uchikurudzira nguva dzose, kusvikira hupfu hwakasvibirira mutsvuku. Ngwarira kuti usapisa. Kuisa parutivi. ( How to Make a Louisiana Roux )
2. Mune imwe saucepan, saute sausage, anyanisi, ruvara uye tsvuku bhero tsvuku, uye celery muaroro kwemaminitsi gumi; onai tomato. Ita mu roux uye zvikamu uye regai simmer kwemaminitsi makumi maviri. Ita zvishoma nezvishoma mumukaka wehuku uye simmer kwemaawa 1 kusvika 1 1/2.

1. Kana ukashandisa okra, wedzera iyo yekupedzisira kwemaminitsi makumi maviri nemakumi matatu.
2. Gadzirisa nemvura kana mukaka wekuku kuravira.
3. Wedzera diced nyama yakabikwa; kupisa mukati.
4. Shumira pamusoro pehari inopisa yakabikwa. Anoita anenge 1 gallon.

Inoshumira 8 kusvika ku10.

* Kana ukasarudza kusashandisa okra, shandisa pfufura patafura kuti ubatsire kudya muto.

More Recipes

Slow Cooker Chicken Gumbo Recipe

Seafood Gumbo

Shrimp and Andouille Girasi Gumbo

Nutritional Guidelines (pakushanda)
Calories	443
Total Fat	32 g
Saturated Fat	8 g
Unsaturated Fat	16 g
Cholesterol	74 mg
Sodium	701 mg
Carbohydrates	18 g
Dietary Fiber	3 g
Protein	22 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)