Tacu Tacu - Refried Beans ne Steak

Tacu tacu chikafu pachako-chizadziro, chinonwisa, chinoshanda chikafu chekudya kwemanheru chakakosha. Inofungidzirwa kuti yakatanga senzira yokuti varanda veAfrica vaite mari yezvokudya zvakasara pane zvasara, uye ikozvino ikozvino inozivikanwa sehutano hweAfro-Peruvia.

Tacu tacu yekare inosanganisira rice uye nyemba pancake , "sábana" yakaipisisa (sheet) yewaini, uye rumwe rutivi rwemichero yakakangwa, iyo yose inoputirwa nevha yakabikwa. Inogona kuve yakaoma asi zviri nyore kuita uye zvakanaka chaizvo. Ikoko kune mabhuku makuru ezvokudya zvegungwa zve tacu tacu pamwe chete.

Zvamunoda

Nzira Yokuita Izvo

  1. Sungai bhakoni kusvikira crispy.
  2. Bvisa bhakoni (chengetedza imwe shandisudzo), uye shandisa bhakoni marisi yakasara mupani kuti usakure anikisi yakakoswa nechile powder (kana kuti chile paste), kusvikira zvinyoro uye zvendarama.
  3. Ita mukati mehairi uye uzviputire nehuni yehuni kusvikira dzakanaka zvakanaka kuputsika. Wedzera risi uye simbisa.
  4. Pheka, inomutsa, kusvikira rizi nemabhandi zvinopisa. Bvisa kubva kupisa, rega kupora, uye nguva nemunyu uye pepper kuti tate.
  1. Ita zvinokonzerwa nean saltine muzvokudya zvekudya kuti zviite zviputi zvakanaka. Isa kamu imwechete 1/2 mukombe yemashizha kuti ushandise gare gare.
  2. Fukidza mhete yemakungu pabhokisi rekucheka, uye isa chigamba chemakumbo pamusoro pemakumbo. Fukidza steak nemunyu uye pepper, uye pound the steak ne nyama pounder kusvikira yakatetepa uye yakaonda. Flip the steak over and sprinkle with salt and pepper. Dzokorora pamwe chete nemamwe mapurisa.
  3. Pisa mafuta uye maspuniki maviri emafuta ezvemichizha mumucheka kusvikira wapisa, zvino shandisa steaks kwemaminitsi maviri kune rumwe rutivi, kana kuti kusvikira uchida kupa. Bvisa kubva kupisa uye nzvimbo yepamusoro pamahombekombe. Vapfekedze nemapuranga uye uvachengetedze mumhepo yakadzivira yevheni kusvikira wagadzirira kushanda.
  4. Ika mupunga uye bhinziji. Dzvinyirirai mumashizha echekete akasara, akafukidza mativi ose maviri.
  5. Kushandisa imwechete skillet yakabika steaks (isina kusvibiswa), kupisa 2 - 3 mapupu emafuta. Wedzerai patties (1 kana 2 pane imwe nguva kana zvichidikanwa) uye gadzira, 2-3 maminitsi nechepamusoro, kusvikira mhangura yegoridhe uye crispy kunze. Bvisa patties kubva pakupisa uye uvhare nemafuta kuti ugare wakachena.
  6. Gadzirai mabhanana uye sanisai imwe neimwe muhafu inopera. Sirai chidimbu chimwe nechimwe muhafu yakareba, kuita zvidimbu 8. Mucheka wakachena kana muhari, fry bhanana (kana kuti plantain) zvimedu mune inch yemafuta emichero. Fukidza nemunyu uye sarudza.
  7. Unganidzai tacu tacu: Pombi imwe neimwe, isa imwe yemupunga uye nyemba. Ita pamusoro payo nechidimbu chebeki. Isa chikamu chebhanki yakabikwa kune rumwe rutivi rweplate.
  1. Muchikanda chikuru, nyanya 2 tablespoons batare kusvikira wapisa. Ita mazai mukati mekasi uye fry kwemaminetsi matatu kusvika ku4. Tambanudza chimwe nechimwe chechitema nevha yakakangwa .
  2. Gadzirai nenyoro yakanyorova eii uye mushumire.