Turkey yekutakura chinhu chakakosha kuita kubva kune yakasara mutumbi wehutu, kufanana kana iwe uchida kuita turkey soup kana turkey chiri chidi chinotevera.
Kana iwe uchida kuita turkey mabiko usati wavira gorosi yako, kufanana nekuita turkey gravy , iwe unogona kushandisa mutsi uye giblets, asi iwe unogona kunge uchida kuona kana iwe unogona kuwana mamwe mafupa akawedzera kubva mumucheka wako. Mazano mashomanana:
- Mbambo, kumashure, mbabvu nemapapiro ndizvo zvisarudzo zvakanaka zvokugadzira zvigadzirwa.
- Nguva dzose tanga nemvura inotonhora. Izvi zvinobatsira kubvisa mamwe collagen, achipa sengo kupfuura muviri.
- Usarega chikafu chibika. Iko inofanira kuramba yakanyarara.
- Usafambisa chikafu sezvinongoita simmers! Zvose zvaunoda kuita pazvinenge zvisinganzwisisi zvinokonzera zvinyorwa pamusoro, uye wedzera mvura kana ikaderera zvikuru.
Zvamunoda
- 5 pounds
- turkey mafupa
- 1 mashizha eiii (peeled uye akachekwa)
- 1 svibhi rib celery (yakagurwa)
- 1 iri mukati mekaroti (yakasarudzwa uye yakasarudzwa)
- For the Sachet:
- 1 bay leaf
- 1/2 teaspoon yakaomeswa thyme
- 3 kusvika 4 stems parsley
- 3 kusvika ku 4 nyema peppercorns
- 1 whole clove
Nzira Yokuita Izvo
- Sunga thyme, peppercorns, clove, parsley stems uye leaf leaf muchikamu che cheesecloth.
- Rinse turkey mapfupa mumvura inotonhorera uye uende kunotakura-bottomed stockpot.
- Wedzera mvura yakakwana inotonhorera muhari kuti ufukidze zvachose mapfupa - anenge 5 makiroti.
- Uyai nehari iyo kune tumota, uye pakarepo unyura uye usiye mapfupa.
- Dzorerai mapfupa e-blanched muhari uye zvakare kufukidza nemvura itsva, inotonhora.
- Uyai nehari kune yemota, uye chengetedzai kupisa kuti muite .
- Svetera mutsara unokwira kumusoro.
- Wedzera karoti yakakodzwa, celery, uye anyezi, (inonziwo mirepoix ) kuhari pamwe ne sachet; kusungira tambo ye sachet kumubatanidzwa wekutakura kuitira nyore kutora gare gare.
- Simmer kwemaawa mana, uchienderera mberi kuongorora kusvibiswa kunokwira kumusoro. Mvura yacho inoputika, saka iva nechokwadi chokuti pane nguva yakakwana mvura yekufukidza mapfupa.
- Mushure memaawa mana, bvisa kubva pamoto uye shandisai mashizha kuburikidza nesheve yakakonzerwa nezvikamu zvishoma cheesecloth. Ikoshesa chikwata chacho nokukurumidza, uchishandisa bhati yekushambidza kana zvichidikanwa, uye firiza kana kuisa.
Cherechedza: Nemufananidzo we sachet, ona gwaro iri muchikwata chezvinyorwa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 191 |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 90 mg |
| Sodium | 943 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 25 g |