Iyi imwe-pikicha yeHongarian chicken dish yemaprikash yenyika (vamwe vanoidzaidza kuti paprika) inobatanidza zvikamu zvishanu zvakakosha zveHungary-anyanisi, tsvuku tsvuku, tomate, paprika , uye mukisi wakasviba. Iyo ndiro inogona kubviswa pamwe nekukurumidza, kunyanya kana miriwo inotorwa usiku huno.
Vamwe vanoti kuwedzera kwepirasi yakasvibirira uye tomate haisi tsika, asi, sezvinongoita mapepa ose, zvinoshandiswa zvinosiyana kubva kumhuri kusvika kumhuri uye nzvimbo kunharaunda.
Kana iri shanduro yakaderera-mafuta, shandisa mafuta e-canola panzvimbo yehuti, mafuta-e-fat cream, uye 6 mazamu asina ruvara, mazamu asina chiganda kana nharo, kana musanganiswa. Kana ukashandisa mazamu chete, kuderedza nguva yekuita maminitsi makumi maviri.
Shumira nevenedli , iyo yakafanana neyechiGermany chinosvibisa , kana mupunga kana zvimwe zvinyuchi, uye cucumber kana saridhi yakazara.
Zvamunoda
- 2 ounces batare
- 1 mashizha eiii (akacheka akachekwa)
- 1 (3 1/2-pound) huku (kucheka)
- 1 bhero tsvuku (bhuru, mbeu, yakasimwa
- 1 guru nyanya (yakakoshwa, yakasimwa uye yakasvibiswa, kana 1 (14.5-ounce) isina kukonzerwa inogona kudyiwa tomate)
- 1 clove garlic (yakagadzirwa zvakanaka)
- 1 tablespoon Hungarian paprika (yakanaka kana inopisa)
- Salt to taste
- Pirasi yakasvibira kuvira
- 3/4 mukombe mvura
- 1 mukombe munyu muchero
- 2 tablespoons upfu (zvose-chinangwa)
Nzira Yokuita Izvo
- Shandisa mafuta muvheni reDutch kana skillet yakakura ine chivako. Wedzerai onion uye songa pamusoro pemhepo yakadzika kusvika mutapuka.
- Wedzerai zvipukanana zvekudya uye tsvuku zvishoma pamativi ose maviri. Wedzera ruvara rwepepuru, tomato, garlic, uye paprika inotapira kana inopisa.
- Nguva yekuravira nemunyu uye pepper uye inomutsa mumvura. Uyai kumota. Deredza kupisa kusvika pasi, kuvhara uye kubika maminetsi makumi matatu nemashanu kana kusvika chika chiri nyoro (anenge maminitsi makumi maviri kana uchishandisa mazamu ehuku chete).
- Bvisai chika kune ndiro yakatsvaira uye ramba uchidziya nekusununguka kutende nea aluminium pepi.
- Muchikamu chiduku, whisk pamwe mucheki wakasviba neupfu. Iva nemhepo yakasviba musanganiswa nemamwe mapeji epamu. Dzokorora kutsvaga mucheki mukisi musanganise kuti uwane pan uye simmer kusvikira mashizha akawedzerwa. Dzorerai chicken pan kuti udzokezve.
- Chikamu mumidziyo yakanyoroveswa kana mahwendefa, uye kushumira nevenedli, iyo yakafanana neyeGermany inoshambadza, kana imwe mhando yehutu, kana mupunga.
Cherechedza: Pamushumo wemhuri, kuronga paprikash iri mundiro ye noodles.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 886 |
| Total Fat | 53 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 264 mg |
| Sodium | 514 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 3 g |
| Protein | 74 g |