Jalapeno Cornbread neCheddar Cheese

Chikamu chechingwa chikamu chikuru chemaodzanyemba maitiro ekuAmerica kudya. Iyi jalepeno cornbread yakakwana kune vanobika uye vanodya vanoita sebhu duku mukati mavo. Ichi ndicho chibage chakakura chinoshandiswa kushumira nembiya yehuni inopisa uye inonaka . Kana, itishandise nehove dzakabikwa , soup, kana chero chero nyama ipi zvayo.

Zvamunoda

Nzira Yokuita Izvo

  1. Shfekedza yakareba 10-inch cast iron skillet kana 9-inch square baking pan nemafuta yemafuta uye kuisa parutivi. Ikoji inopisa kusvika kune madigiri 400.
  2. Muhombodo huru, sanganisira chibage, upfu, kubika, soda, munyu, shuga, chipotle kana pepper cayenne, pepper jalapeno yakadyiwa, chezi, uye zviyo zvezviyo.
  3. Preheat the skillet kana pan muvheni kana pa stovetop.
  4. Svetai pamwe chete mucheki wakasviba, mukaka, mazai, uye marita.
  1. Apo ovheni iri yakagadzirira, simbisai musanganiswa wakaoma mukati memhepo yakasanganiswa kusvikira wanyonganiswa. Paridza muhuni inopisa skillet kana kubika pan.
  2. Bika kwemaminitsi makumi maviri kusvika pamakumi matatu, kusvikira wakagadzika uye zvishoma zvishoma uine ruvara rwakapoteredza kumativi.
  3. Kuchena muchitini pane rack; kudonhedzwa mumakwere kana wedges.

Iwe Unogonawo Kuda

Nutritional Guidelines (pakushanda)
Calories 358
Total Fat 21 g
Saturated Fat 9 g
Unsaturated Fat 7 g
Cholesterol 133 mg
Sodium 552 mg
Carbohydrates 30 g
Dietary Fiber 2 g
Protein 14 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)