Iwe unogona kushandisa chero mishonga imwe neimwe yakachena panzvimbo yebasil muyo nyore nyore yepeti, yemvura, uye inonakidza yeLimas Basil Drumsticks. Mamwe mashizha emutimu kana mashizha matsva angangonaka zvakare. Kana iwe unogona kuita chikafu ichi nemazamu kana chidya.
Kana ukasarudza kushandisa mazamu ehuku , kuderedza kubika nguva nemaminitsi mashanu. Chicken mahudyu anofanira kubika mumaminitsi makumi maviri nemashanu. Kana iwe unogona kushandisa recipe iyi yehuku yose. Nguva yekubika munyaya iyo ingadai iri nguva inenge yeawa zvichienderana nehukuru hweshiri.
Iyi kamukira yakagadzirirwa kushandiswa nefupa-mukugadzirwa kwehuku. Kana ukashandisa zvibayiso zvisina chazvinobatsira kana mazamu, nguva yekubika inoderedzwa nemaminitsi gumi nemashanu. Nguva dzose shandisa thermometer yezvokudya kuti uone kuti huku yakagadzirwa zvakanaka usati wagadzirira. Zvidya zvekuku nemidziyo zvinofanira kuve zvakabikwa kusvika 165 ° F; mazamu ehuchi kusvika 160 ° F, uye huku wose kusvika 170 ° F, akaedzwa muhudyu.
Kuisa mishonga pakati peganda nenyama yehuku inenge iri pfungwa yekare. Hakusi chete iyo inofadza huku, asi iyo inopedzwa inotarisa yakanaka chaizvo. Iyi kamukira zvakare nyore, chero bedzi iwe uchishanda zvakanaka uye usabvarura ganda.
Shandisai chikafu ichi pamwe nedzimwe mbatata yakagadzirwa nemafuta, samoti yakashambagashi kana yakabikwa vana karoti, uye muchero wezvibereko zvekudya zvekare vanhu vose vachada.
Zvamunoda
- 8 chicken drumsticks
- 1/2 kapu yakachena basil mashizha
- 1/4 mukombe juisi
- 3 tablespoons bata, yakanyauka
- 2 tablespoons uchi
- 1 teaspoon grated lemon peel
- 1/4 teaspoon garlic munyu
- 1/8 teaspoon pepper
- 1/2 teaspoon yakaomeswa basil mashizha
Nzira Yokuita Izvo
Preheat oven kusvika 350 ° F. Tsvina che 13 "x 9" girazi kubika ndiro neyokubika kubika spray uye kuisa parutivi.
Gurutsa ganda kubva kumateko ehuku, uchichenjerera kuti usabvarura ganda. Isa bhasiki mashizha pakati peganda nenyama yemidziyo uye ganda rinotapira rinodzokera panzvimbo.
Gadzira muto wemonamu, mafuta, uchi, pemon peel, garlic munyu, pepper, nemashizha akaomeswa pasi mubhodhoro duku uye fambisa zvakanaka kuti uwirirane.
Isai zvipukanana mukati memutsetse wakagadzirwa mune kubika kubika pamwe nemiriwo yechipfuva uye bhushi pamwe nehafu yenganganiswa yemononi.
Bika madhakwasi pa 350 ° F kwemaminitsi makumi matatu. Zvadaro dzokai madhakwasi uye mudonhe nemuchero zvakare.
Bika kwemaminitsi makumi maviri nemakumi maviri nemakumi mashanu, uchinge uchinge uswa muto wose maminitsi 10 uye udzokezve zvakare kuitira kuti mishonga yemiti isimbe, kusvikira maji ashanya zvakanaka uye nyama inenge yakabikwa kusvika 165 ° F.
Rega chero musara wakasara usati washumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2515 |
| Total Fat | 149 g |
| Saturated Fat | 45 g |
| Unsaturated Fat | 58 g |
| Cholesterol | 860 mg |
| Sodium | 802 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 4 g |
| Protein | 265 g |