Nguruve Zvokudya uye Mushroom NeCream Cour

Izvi zvinokonzera nyama yenguruve yakagadzirwa nekisiki yakasvibirira zviri nyore kugadzirira nekubika mu skillet. Shandisai majoka ekhumba nejisi ndiro kana mbatatisi uye saridhe yakadzingwa kana kuti miriwo yemichero yekudya kunonaka.

Izvo zvipuka zveporove zvinopedzerwa nemuchero wakasvikiki weukiki uye mishonga yakanaka yakakonzerwa.

Zvamunoda

• 4 nguruve chops (isina njodzi kana bone-in, inenge 1-inch thick)
• 1 kusvika ku 2 mashupuni
• Cajun seasoning (kana grill seasoning blend)
• Dash munyu
• Dash tsvuku yakasvibirira (yakatanga pasi)
• 2 tablespoons mafuta omuorivhi (kana kukwana kuvhara pasi pepani)
• 1 tablespoon butter
• 6 kusvika ku8 ounces mushroom (yakatswa)
• 1 tablespoon juisi
• 1 mashupu yemasitadhi (Dijon)
• 1 cup chicken muto
• Optional: 1 kapu pearl anyanisi (yakaneta)
• Optional: 1 kikombe cherry tomato
• 1/2 mukombe munyukamu

Nzira Yokuita Izvo

Nyaya iyo inguruve yegorosi ine grill seasoning kana Cajun seasoning uye kupenya kwechiedza nemunyu.

Iva huru skillet pamusoro pepakati mukati. Apo gango rinopisa, wedzera mafuta omuorivhi.

Bhizai yekorosi inopisa mumafuta anopisa kwemaminitsi matatu kune rumwe rutivi; bvisa pahwendefa ugoisa parutivi.

Wedzera mushwa ku skillet pamwe ne 1 kiyiyo yehuturu uye kubika, kusvitsa, kusvikira mushwa uine nyoro. Wedzerai inguruve yekorosi kumashizha pamwe nemvura yemonimu, masardu, mhezi, uye pearl anyanisi, kana muchishandisa.

Uyai kumota. Deredza kupisa kusvika pasi, kufukidza, uye kumira kwemaminitsi gumi nemashanu. Bvisa chivharo, uwedzere matamato, kana ukashandisa, uye simmer kwemaminitsi mashanu kwenguva refu.

Nekapu yakapetwa kana spatula, bvisa zvimedu zveporogi nemiriwo kune imwe yekushumira.

Kurudzira muchero wakamukira mujisi yepani nekupisa kuburikidza. Musarega musanganiswa wiraya.

Dururira mukisi muto mutsva pamusoro pezvokudya uye usiye neparsley itsva, chives, kana thyme.

Iwe Unogonawo Kuda

Easy Skillet Nyama Pork Yakashamba neBoursin Cheese Sauce

Nyore Inobhururuka Inosvina Mushroom

Saucy Baked Pork Chops

Nguruve Inosvina neCour Cream

Nutritional Guidelines (pakushanda)
Calories	295
Total Fat	22 g
Saturated Fat	8 g
Unsaturated Fat	9 g
Cholesterol	58 mg
Sodium	277 mg
Carbohydrates	13 g
Dietary Fiber	3 g
Protein	14 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)