Pakistani Style Nyuchi Inobata Nesipinashi

Mafuta nezvinonhuwira mumakona aya emombe zvinopa zvinonakidza, zvinoshamisa zvekunaka. Iropepe inosanganisira garam masala musanganiswa, iyo inochengetedza kwemwedzi mishomanana.

Izvi zvinonaka, asi kwete 'kupisa', (nyora kuti 'moto' wepice chete, cayenne, inofanirwa ....) uye kuchinja kwakasiyana kwekufamba kubva kune imwe nyama yezuva rimwe nerimwe. Iwe unogonawo kushandisa gwayana munzvimbo yehando. Izvi zvinowanzoshandiswa nechingwa chinoputika asi chakanaka kupfuura mupunga kana manodle.

Zvamunoda

• 8 tablespoons oiri yemafuta
• 20 mapeppercorns ose madema
• 6 full cloves
• 2 whole bay leaves
• 6 full cardamom pods
• 2 mashizha anyezi, akachekwa zvakanaka
• 6 clove garlic, yakagadzirwa zvakanaka
• 1 ginger root, cube 1-inch, yakagadzirwa zvakanaka
• 2 pounds mbiriso, cubed, (1-inch)
• 1 teaspoon cumin mbeu
• 1/2 teaspoon cayenne, kusarudza
• 1 teaspoon coriander mbeu, pasi
• 2 teaspoon munyu
• 5 tablespoons yogurt, kurohwa
• 2 pounds sipinashi yakadyiwa, yakachena kana yechando
• 1 teaspoon Cardamom, (Mbeu chete)
• 1/2 mukombe wakazara nyeredzi peppercorns
• 1/3 mukombe mumini mbeu
• 1/4 mukombe coriander mbeu
• 3 nhindi imwe neimwe yekinamoni, 3-inches long
• 6 clove

Nzira Yokuita Izvo

1. Isa ginger, anyanisi, uye garlic mu-blender container, uye mubatanidze kune peta, kuwedzera Tablespoon yemvura kana zvichidikanwa. Kuisa parutivi.
2. Isai peppercorns, cloves, bay mashizha, uye makadhi emakadhi mune imwe ndiro.
3. Isa pasi pasi kumini, pasi coriander, cayenne uye 1 teaspoon yemunyu mune imwe ndiro.
4. Isai yogashi mune imwe ndiro.
5. Shamba ugochera uye udonhedze sipinashi itsva, ita kuti ugare wakagadzirira kuwedzera mundiro. (Kana kuparadza sipinachi yechando.)

1. Isai teaspoon yasara yemunyu mune imwe ndiro.
2. Ikozvino, fisa mafuta emahomwe muhovheni huru yekuutch.
3. Paunenge uchipisa, isa peppercorns, cloves, bay leaves uye cardamom pods.
4. Ita zvechipiri. Zvino chiisai anaii, garlic, uye ginger.
5. Ita uye fry kusvikira pasi racho rikatanga kukura mahwendefa machena.
6. Wedzera pasi kumini, pasi coriander, cayenne uye 1 teaspoon yemunyu. Itai pamwe chete, saka wedzera nyama.
7. Kurudzira uye fry kweminiti.
8. Zvadaro, wedzera gashiya 1 yogashi panguva imwe, kusvikira yogurt yakanyatsogadzirwa pamwe nezvimwe zvinoshandiswa. Ramba uchingodya kusvikira nyama ichiona zvishoma.
9. Wedzera sipinashi, zvishoma nezvishoma, zvichikurudzira zvakanyanya sepinashi mupani wilts. Ramba uchifambisa uye uchibika kusvikira sipinashi ichiputika zvachose. Inofanira kusiya mapiro ayo, kubika nyama.
10. Ikozvino, shandisai musanganiswa wose mucheki wekucheka / Crock Pot, uye bvumira kumira semamapiro matanhatu kusvika maawa masere kusvika kumazana gumi kusvika pasi, kusvikira nyama isiri.
11. Paunenge waita, shandisa garam masala (mirayiridzo iri pasi) pamusoro pe nyama, uye svetera mukati, uye shandisa maminitsi mashanu kwenguva refu. Kana pane yakawandisa mvura, simmer yakafukurwa kwema5-10 maminitsi kusvikira mucheka wakanyanya.

Kune Garam Masala

1. Shandisai zvose zvinoshandiswa uye gadzira zvakanaka kwazvo, uchishandisa blender kana grinder grinder.
2. Chengetedza mumudziyo wakanyatsovharwa pamwe nezvimwe zvinonhuwira.

Cherechedza: Garam Masala inogona kuchengetwa kwemwedzi inoverengeka.

Ndakatenda NS Nasim yekugovana.

Kuda zvimwe? Tarisa mapeji aya:

Nzombe uye Guinness Stew

Amai's Homemade Beef Stew

Nzombe uye Red Wine Stew

Perfect Beef Stew

Crockpot Beef uye Pinto Bean Stew

Nutritional Guidelines (pakushanda)
Calories	671
Total Fat	38 g
Saturated Fat	8 g
Unsaturated Fat	22 g
Cholesterol	137 mg
Sodium	1,018 mg
Carbohydrates	36 g
Dietary Fiber	12 g
Protein	54 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)