Pamusoro 8 Muchengetedzwa Mishonga Yakagadzirwa Zvakanaka

Iti "miriwo ine utano" uye vanhu vazhinji vacharova bhokeri shure kumashure kwavo, asi idzi mapeji dzinowana ruzha rwavo kubva kune grill uye inoshandura chero mimwe yemiriwo kuva chinhu chinoshamisa. Chikamu chakanakisisa ndechekuti inodzivirira mvura isina kunwa yakavirisa kana mafuta namafuta epa saute pan. Aya mapeji anogona kuva nheyo yekudya kana kuti rutivi ruchawana kunyange vana vadye miriwo yavo.

• 01 ye 08

  Vegetable Kebabs

  Yakashambadzirwa muDijon yemasitadhi nemasanganiswa emiriwo, aya mavaraba ane mavara anovaraidza ari kuputika nekunaka. Shandisa sechidimbu chezvokudya zvakaviriswa kana kungoshumira pachako pachavo.

• 02 of 08

  Zucchini yakakanyiwa

  Kana iwe ukatora kukini kaduku uye uchicheka iyo yakareba, iwe uchaona kuti zviri nyore chaizvo kudya grill. Ndinokurudzira kufukisa chiduku cheParmesan pamusoro pavo usati washumira.

• 03 of 08

  Beet yakagadzirwa Saladi

  Iyi ishadhi yakasara nemabheti sezvinokohwa zvikuru. Kuvaisa pane grill kunokonzera kuti bheetse iwedzere kuvepa chikafu chinonaka, chinotapira. Wedzera imwe yakanaka yembudzi cheese kuchiradhi, nokuda kwemafuta akanaka asi asina kunaka.

• 04 of 08

  Artichokes yakakoshwa

  Artichokes zvakanyanya kunaka zvakakanyiwa kupfuura kupisa. Kuti uwane ruzivo rwakanyanya kubva pane zviduku zviduku iwe unoda kuvapa chimbichimbi vasati varova grill. Iyi inofadzawo nzira yekubatanidza yakazaruka flamed flavor artichoke dip kana pasta ndiro. Ingoerekana uchitora mwoyo weti artichoke, zvishoma kudonha, uye shandisa.

• 05 of 08

  Mutsva Wakakangwa Mutsva Marinara Sauce

  Iyi inzira inonakidza yekuwedzera imwe yero yezvokudya kune mutsva mutsva marinara. Kugadzira matamato kunobvumira nyore kubviswa kweganda uye kunoputira chidimbu chimwe nechimwe chiedza chinopisa. Iyi nzira yakanaka kune avo vanotarisa kugadzirira kudya zvakagadzirirwa pasi muwedzerwa sutu, iyo inowanikwa muchitoro inotengwa marinara sauces.

• 06 of 08

  Pear yakakangwa uye Sweet Potato Saladi

  Zvechokwadi chikafu chinonaka chakachekwa saladi. Kusanganiswa kweitamato, mapeari, uye kupfeka kunoroorana zvakanaka ne feta feta cheese. Kunyange zvazvo saradi inobatsira kubva kune peppery flavor ye arugula, iwe unogona kuisa izvi newaunofarira saladi yemichero.

• 07 of 08

  Herb yakakangwa uye Endives yeBalsamic

  Mufudzi mukuru kune hove yakabikwa, endives inopa zvakawanda zvinopfuura chikamu ku saladi. Uine marinade yakarurama uye wakanatswa kusvika pakukwana, haungambofungi nezvekuwedzera yemiriwo iyi pane yako menu. Ramba uchitarisa maziso sezvinoita grills, kuve nechokwadi kuti hazvipise kana kuputika.

• 08 we 08

  Yakagadzirwa Yakachena Aspagashi ne Toasted Sesame Mbeu uye Garlic-Soy Cream

  Akashambagi akachena ari kuwana mukurumbira muUnited States asi ave nguva yakareba inofarira muEurope. Kana iwe uchikwanisa kuzviwana, ndinokurudzira kuti iwe ugoedza. Iyo inonaka inotapira kupfuura gorosi yakasvibirira uye gorosi-soy cream inoshanda zvakanaka pane zvakasiyana-siyana.