Scallop Bisque

Ichi chikafu chinokonzera chikafu chinogadzirwa negungwa scallops uye mutsara wakaoma. Inzwa wakasununguka kuchinja mukaka nehafu yehove stock uye hafu yekamu cream kana hafu nehafu.

Onawo
Seared Scallops With Herbs
Creamy Corn uye Gungwa Zvokudya Chowder

Zvamunoda

• 1 pound gungwa scallops
• 1 tablespoon yakanyatsodonhwa anyanisi
• 3 tablespoons butter
• 2 tablespoons upfu
• 2 makapu mukaka
• 1/4 teaspoon munyu
• 1/4 teaspoon pepper
• 1 duku clove garlic, yakapwanyika uye yakanyatsonaka
• 1 bay leaf

Nzira Yokuita Izvo

1. Sungai scallops, gurai mu 1/2-inch vipande.
2. Sungunusa bhotela mukati pekipu; sauté onion kusvikira yanyorova.
3. Pfupa yakakoswa kuva mukana wekusanganiswa uye zvishoma nezvishoma uwedzere mukaka, uchikurudzira nguva dzose. Ramba uchibika uye uchiita kuti uwedzere.
4. Wedzera munyu, pepper, garlic, uye leaf leaf uye scallops. Ika kupisa moto wakaderera kune imwe maminitsi gumi nemashanu.
5. Bvisa bay leaf uye mushumire.
6. Gadzirai neparsley, chikafu chekamuki yakasviki kana chakakangwa tsvuku tsvuku tsvuku.

Iwe Unogonawo Kuda

Chirabhu uye Shrimp Seafood Bisque

Zvokudya Zvakasviba Scallops

Gungwa Regungwa Scallops NeCreamy Grits

Lobster Bisque

Nutritional Guidelines (pakushanda)
Calories	384
Total Fat	17 g
Saturated Fat	9 g
Unsaturated Fat	5 g
Cholesterol	62 mg
Sodium	857 mg
Carbohydrates	37 g
Dietary Fiber	3 g
Protein	22 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)